manalive30
"Bring up my weak points in my upper body, and add some lean density to my legs.
I have good size and structure, I just need to become sriously conditioned if I plan to do well at natural shows."
Progress Pictures
Sep 10, 2007
Nov 19, 2009
Body Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 13, 2009
175.5 lb (79.8 kg)
8.5 lb (3.9 kg)
5.1 %
Nov 17, 2009
167.0 lb (75.9 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 7, 2009
167.0 lb (75.9 kg)
-22.0 lb (-10.0 kg)
-11.6 %
Dec 16, 2008
189.0 lb (85.9 kg)
8.0 lb (3.6 kg)
4.4 %
Nov 29, 2008
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 3, 2008
181.0 lb (82.3 kg)
2.0 lb (0.9 kg)
1.1 %
Sep 22, 2008
179.0 lb (81.4 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 10, 2008
179.0 lb (81.4 kg)
2.0 lb (0.9 kg)
1.1 %
Aug 27, 2008
177.0 lb (80.5 kg)
2.0 lb (0.9 kg)
1.1 %
Aug 4, 2008
175.0 lb (79.5 kg)
2.0 lb (0.9 kg)
1.2 %
Jul 30, 2008
173.0 lb (78.6 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 26, 2008
173.0 lb (78.6 kg)
3.0 lb (1.4 kg)
1.8 %
May 30, 2008
170.0 lb (77.3 kg)
-2.0 lb (-0.9 kg)
-1.2 %
May 23, 2008
172.0 lb (78.2 kg)
-1.0 lb (-0.5 kg)
-0.6 %
May 5, 2008
173.0 lb (78.6 kg)
-2.0 lb (-0.9 kg)
-1.1 %
May 1, 2008
175.0 lb (79.5 kg)
15.0 lb (6.8 kg)
9.4 %
Apr 5, 2008
160.0 lb (72.7 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Apr 4, 2008
163.0 lb (74.1 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Apr 3, 2008
166.0 lb (75.5 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Apr 2, 2008
168.0 lb (76.4 kg)
1.0 lb (0.5 kg)
0.6 %
Mar 27, 2008
167.0 lb (75.9 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Mar 25, 2008
168.0 lb (76.4 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Mar 21, 2008
169.0 lb (76.8 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Mar 11, 2008
171.0 lb (77.7 kg)
-4.0 lb (-1.8 kg)
-2.3 %
Feb 26, 2008
175.0 lb (79.5 kg)
3.0 lb (1.4 kg)
1.7 %
Feb 12, 2008
172.0 lb (78.2 kg)
-6.0 lb (-2.7 kg)
-3.4 %
Dec 5, 2007
178.0 lb (80.9 kg)
3.0 lb (1.4 kg)
1.7 %
Oct 10, 2007
175.0 lb (79.5 kg)
3.0 lb (1.4 kg)
1.7 %
Jun 19, 2007
172.0 lb (78.2 kg)
Show Full History (29 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Dec 13, 2009
11.0 %
2.0 %
22.2 %
Nov 17, 2009
9.0 %
-3.0 %
-25.0 %
Dec 16, 2008
12.0 %
0.0 %
0.0 %
Nov 29, 2008
12.0 %
0.9 %
8.1 %
Sep 22, 2008
11.1 %
-1.2 %
-9.8 %
Jul 30, 2008
12.3 %
0.7 %
6.0 %
May 23, 2008
11.6 %
1.4 %
13.7 %
May 5, 2008
10.2 %
-0.5 %
-4.7 %
May 1, 2008
10.7 %
3.7 %
52.9 %
Apr 4, 2008
7.0 %
-0.9 %
-11.4 %
Apr 3, 2008
7.9 %
-0.6 %
-7.1 %
Apr 2, 2008
8.5 %
-1.5 %
-15.0 %
Mar 21, 2008
10.0 %
-0.7 %
-6.5 %
Mar 11, 2008
10.7 %
-0.5 %
-4.5 %
Feb 26, 2008
11.2 %
-1.3 %
-10.4 %
Feb 12, 2008
12.5 %
2.2 %
21.4 %
Dec 5, 2007
10.3 %
Show Full History (17 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Dec 13, 2009
40.5" (102.9 cm)
-3.5" (-8.9 cm)
-8.0 %
Dec 16, 2008
44.0" (111.8 cm)
-0.5" (-1.3 cm)
-1.1 %
Aug 27, 2008
44.5" (113.0 cm)
1.5" (3.8 cm)
3.5 %
Jul 30, 2008
43.0" (109.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Dec 13, 2009
14.5" (36.8 cm)
-2.5" (-6.4 cm)
-14.7 %
Dec 16, 2008
17.0" (43.2 cm)
0.3" (0.6 cm)
1.5 %
Aug 27, 2008
16.8" (42.5 cm)
0.3" (0.6 cm)
1.5 %
Jul 30, 2008
16.5" (41.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 24, 2008
16.5" (41.9 cm)
0.3" (0.6 cm)
1.5 %
Oct 10, 2007
16.3" (41.3 cm)
0.8" (1.9 cm)
4.8 %
Jun 19, 2007
15.5" (39.4 cm)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Dec 13, 2009
37.0" (94.0 cm)
-1.5" (-3.8 cm)
-3.9 %
Aug 27, 2008
38.5" (97.8 cm)
0.0" (0.0 cm)
0.0 %
Jul 30, 2008
38.5" (97.8 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 13, 2009
30.8" (78.1 cm)
-1.3" (-3.2 cm)
-3.9 %
Dec 16, 2008
32.0" (81.3 cm)
1.0" (2.5 cm)
3.2 %
Aug 27, 2008
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Jul 30, 2008
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Jun 19, 2007
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Dec 13, 2009
25.0" (63.5 cm)
-0.3" (-0.6 cm)
-1.0 %
Aug 27, 2008
25.3" (64.1 cm)
1.3" (3.2 cm)
5.2 %
Jul 30, 2008
24.0" (61.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 24, 2008
24.0" (61.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Dec 13, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Dec 16, 2008
16.0" (40.6 cm)
-0.3" (-0.6 cm)
-1.5 %
Aug 27, 2008
16.3" (41.3 cm)
0.3" (0.6 cm)
1.6 %
Jul 30, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 24, 2008
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Nov 23, 2007
16.5" (41.9 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Feb 24, 2008
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 29, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 24, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 5, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 10, 2007
5'6.0" (1.7 m)
-1'11.0" (-0.0 m)
-1.5 %
Jun 19, 2007
5'7.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 7, 2008
366.0 lb (166.4 kg)
25.0 lb (11.4 kg)
7.3 %
Aug 9, 2008
341.0 lb (155.0 kg)
-34.0 lb (-15.5 kg)
-9.1 %
Dec 11, 2007
375.0 lb (170.5 kg)
44.0 lb (20.0 kg)
13.3 %
Nov 23, 2007
331.0 lb (150.5 kg)
26.0 lb (11.8 kg)
8.5 %
Jun 19, 2007
305.0 lb (138.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Aug 9, 2008
487.0 lb (221.4 kg)
22.0 lb (10.0 kg)
4.7 %
Dec 11, 2007
465.0 lb (211.4 kg)
23.0 lb (10.5 kg)
5.2 %
Nov 23, 2007
442.0 lb (200.9 kg)
42.0 lb (19.1 kg)
10.5 %
Jun 19, 2007
400.0 lb (181.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 7, 2008
411.0 lb (186.8 kg)
45.0 lb (20.5 kg)
12.3 %
Aug 9, 2008
366.0 lb (166.4 kg)
1.0 lb (0.5 kg)
0.3 %
May 23, 2008
365.0 lb (165.9 kg)
-40.0 lb (-18.2 kg)
-9.9 %
Dec 11, 2007
405.0 lb (184.1 kg)
50.0 lb (22.7 kg)
14.1 %
Nov 23, 2007
355.0 lb (161.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 9, 2008
121.0 lb (55.0 kg)
-70.0 lb (-31.8 kg)
-36.6 %
Dec 11, 2007
191.0 lb (86.8 kg)
43.0 lb (19.5 kg)
29.1 %
Nov 23, 2007
148.0 lb (67.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 7, 2008
331.0 lb (150.5 kg)
6.0 lb (2.7 kg)
1.8 %
Aug 9, 2008
325.0 lb (147.7 kg)
33.0 lb (15.0 kg)
11.3 %
Dec 11, 2007
292.0 lb (132.7 kg)
67.0 lb (30.5 kg)
29.8 %
Nov 23, 2007
225.0 lb (102.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Dec 11, 2007
344.0 lb (156.4 kg)
133.0 lb (60.5 kg)
63.0 %
Nov 23, 2007
211.0 lb (95.9 kg)
