bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 7 Photos
569302 5 Days out from 1st Comp.
2 Comments 1 Comments

View manalive30's:

Contact manalive30:
Send Email
Send Private Message
Report manalive30 Report manalive30
Leave Comment for manalive30 Leave Comment

Membership Info
Member Since: Jun 19, 2007
BodyBlog Started: Jun 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 21
  • Overall: 775
Forum Posts: 12
BodyBlog Entries: 2
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:38pm
Last Forum Post: Aug 15, 2008 6:52pm
Last Photo Upload: Aug 2, 2008 1:09pm
Last Profile Update: Aug 27, 2008 1:07pm
Last Blog Post: Mar 3, 2008 8:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 23
Stalking (?) : 1
manalive30

"New objectives, new meaning, PUT IN WORK"

Personal Info And Background:
Real Name: Omar
Sex: Male
Age: 21
Location: Michigan, United States
Occupation: Full time P.T.
Personal Website:
Gym: Fitness 19
Gym Location: Jenison, Mi.
When I Started: Aug, 1999
How I Started: @ 12yrs. old I began working out for sports. Lifting weights was always a fun and competitive atmosphere @ school.
Why I Love It: To me bodybuilding is a personal journey whether you decide to compete or just for individual fitness. You are solely responsible for your success, gratification, satisfaction, or whatever bb does for an individual. Only I can inhibit myself.
How I Stay Motivated: I can never let myself down. After talking with a cpl of judges I have new motivation. Mirror, scale
BB Accomplishments: 2008 NPC Grand Rapids Classic - 4th
2008 Belding Natural classic
Novice short class - 1st
Novice overall - 1st
Open - 3rd
Forum Signature: Work hard, Welcome others, Win
Last Updated: May 30, 2008 9:25pm

Progress Pictures
Sep 10, 2007 Aug 15, 2008
Day 1 @ 175lbs. front dbl. 175lbs.
Taken after my first workout . 
Last Updated: Aug 18, 2008 8:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 27, 2008 1:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 9, 2008 2:29pm

Goals:
Main Goal: Other
Goal (Short): New objectives, new meaning, PUT IN WORK
Goal (Long): Bring hard, deeply etched details in my legs. Improve chest density and detail. The list goes on! All in all I'm not complete. The journey continues.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 8%
Upcoming Contest: Belding Natural Classic/N.P.C. Grand Rapids
Last Updated: May 7, 2008 11:50am

BodyAnswers
manalive30 has answered 23 of 56 total questions.
View all 23 of manalive30's BodyAnswers »

What is your favorite bicep building exercise?
Heavy bbell curls
- Updated Jul 20, 2008 10:44am

What is your favorite tricep building exercise?
heavy presses
- Updated Jul 20, 2008 10:44am

What is your favorite chest building exercise?
heavy bench
- Updated Jul 20, 2008 10:44am

View all 23 of manalive30's BodyAnswers »

Contest History:
Apr 12, 2008:
Belding Natural Classic - Placing: 1
Apr 05, 2008:
NPC NPC Grand Rapids Classic - Placing: 4
Last Updated: Apr 14, 2008 6:31pm

Videos of manalive30
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 7:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 31, 2008 7:56pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 3, 2008 8:58am

    It's been quite awhile since my first and last post. A lot has changed in my life since last year. I have found new purpose and obtained new goals. While preparing for my first bb competition in April 08' I have embarked on a new journey and the results have been amazing. Bodybuilding as...


Current Supplements:
Axis Labs Creatine Ethyl Ester, 360 Capsules + 10% Free
Started: Jan 10, 2007
Reason: 
Last Updated: May 1, 2008 11:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 26, 2008 6:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Football
  • Cooking
  • Outdoors
Magazines:
  • FLEX
  • ESPN
  • S.I.
Healthy Foods:
  • Lean Steak
  • Chicken breast
  • Talapia
Cheat Foods:
  • Burgers
Workout Music:
  • Rock
  • rap
Supplements:
Last Updated: Sep 16, 2007 9:23pm

Friends (24)
!ban_dit
 

FitzChivalry
 

Johnstraining
Ava Cowan at Arnold Classic
 

Lexuspunk
 

glamgirl
Me
 

Fiend_73
 

Dane3737
 

WNSOFAME
FAME Staffer Shannon Lucier
 

rdf803
 

Last Updated: Aug 10, 2008 7:34am

Visitor Comments (19)
[ Leave manalive30 a Comment ]
!ban_dit [ View Profile ]
Aug 10, 2008 12:50pm
Thanks for stopping by and commenting, Omar...good luck in your comp goals!
Lexuspunk [ View Profile ]
Aug 2, 2008 4:20pm
When you say nattie? Do you mean natural? Yes I am 100% natural never touched anything. Don't plan to either. :) how about yourself? Not that anyone ever admits to it.
FitzChivalry [ View Profile ]
Jul 22, 2008 9:42am
Thread on Faldo which I'm reading right now http://www.getbig.com/boa rds/index.php?topic=222650.0
FitzChivalry [ View Profile ]
Jul 20, 2008 8:14am
What do you mean?
Legs !Legs! [ View Profile ]
Jun 30, 2008 2:45pm
Thanks for the add, you look great keep up the hard work! Happy Training :) Amber
FitzChivalry [ View Profile ]
Jun 28, 2008 6:53pm
Liar. The thing is he doesn't have to do any removal of fat and continually can just get bigger without having to worry. To lean? Is there such a thing?
manalive30 [ View Profile ]
Jun 28, 2008 5:47pm
Where them legs at? ahahahhahhahhhhhhhhhhh soon my friend
FitzChivalry [ View Profile ]
Jun 23, 2008 11:05am
Just an observation, but you made some bigtime progress between your September pics and the November ones.
FitzChivalry [ View Profile ]
Jun 12, 2008 9:37am
I can't keep up. I quit.
Front Relaxed JazzyJersey [ View Profile ]
May 30, 2008 9:20pm
excellent progress pix bro! Looking swole.
Upload your profile picture! bal072 [ View Profile ]
May 30, 2008 8:58pm
You look great, my man! Totally jacked! Keep it up!!!
FitzChivalry [ View Profile ]
May 14, 2008 8:51am
Wells,I'm at home until next week Fridayish because I don't have to work until the 24th.
FitzChivalry [ View Profile ]
May 8, 2008 2:14pm
Btw, where did you practice your posing at?
FitzChivalry [ View Profile ]
May 8, 2008 2:06pm
Really, I'll let you borrow my straps. Just ask. What are you doing with my trophy?
Me glamgirl [ View Profile ]
May 1, 2008 7:37pm
Luv ur arms/abs! Thanks for adding me!
IronIc [ View Profile ]
Feb 13, 2008 9:15am
Wow, look at the massive shoulders/arms and the teeny waist! :D You look great :)
Dane3737 [ View Profile ]
Dec 7, 2007 9:42pm
thanks man, i have been working really hard lately. how have your workouts been?
Dane3737 [ View Profile ]
Nov 23, 2007 9:23pm
Awesome job
Side relaxed BryanGee [ View Profile ]
Sep 26, 2007 7:48am
Looking fit!! Just wanted to take the time to say hi and to wish you the best of luck and much success in meeting all your fitness goals. Train Hard!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Vanilla Chai Optimum Whey Protein
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout