Member Since: Aug 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 23
Overall: 11,225
Forum Posts: 251 BodyBlog Entries: 0Comments to Others: 472 Forum Rep (? ) :
Last Visit: Dec 3, 2009 10:18pmLast Forum Post: Never Last Photo Upload : Jul 12, 2009 12:18amLast Profile Update: Nov 26, 2009 10:57pmLast Blog Post : Dec 8, 2008 1:38pm
mamak
Overall Goal: Time to put in some work get this body going somewhere :D
Fit Status:
well scale did not move much but it did move in the right direction at least..:D
Real Name:
Sex: Female
Age: 32
Location: Florida, United States
Occupation: Accounting/ Bookkeeping
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2007
How I Started: Watching my best friend as it is a lifstyle to him and seeing his body and his progress inspires me
Why I Love It:
How I Stay Motivated: My big mikey (aka..thejudge), my kids want to be healthy for them
BB Accomplishments:
Forum Signature:
Sep 7, 2008
May 7, 2009
Back shot needs lot of work get that fat gone
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Time to put in some work get this body going somewhere :D
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 13, 2008
Reason: They are delicious and natural source of protein
Started: Oct 09, 2008
Reason:
Started: Oct 09, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 251 View All Posts
Posts Per Day: 0.51
Last Activity: Nov 12, 2009 8:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Healthy Foods:
Brown rice with asian veggies
Cheat Foods:
Workout Music:
[ Leave mamak a Comment
acidjazz1911 [ View Profile ] Nov 30, 2009 1:13pm
thanks!!!
WaynesWorld [ View Profile ] Nov 9, 2009 8:41am
I'm doing well. Getting in my HIIT training and cutting right now. Hope to see some great results by New Year's Day.
WaynesWorld [ View Profile ] Nov 5, 2009 9:02am
Hello stranger. How's training going? Hope all is well. How was halloween?
ernest-e [ View Profile ] Sep 17, 2009 8:21pm
no thank you sweety.your really hot
ernest-e [ View Profile ] Sep 17, 2009 8:18pm
wow your cute.
acidjazz1911 [ View Profile ] Sep 9, 2009 10:10pm
:)
acidjazz1911 [ View Profile ] Sep 9, 2009 9:42am
ok.. that is a cute pic!!!
JAYcavalier_328 [ View Profile ] Aug 23, 2009 3:11pm
don't play that, "I'm innocent" game with me! lol Hope all is well with ya!
JAYcavalier_328 [ View Profile ] Aug 18, 2009 12:51am
somebody's in some serious trouble! :)
RafMorris37 [ View Profile ] Aug 15, 2009 3:43pm
I see that your doing great with your workouts.Keep it up.12 wks to go for me
WaynesWorld [ View Profile ] Aug 4, 2009 12:51pm
Just checking up on ya. You are really slimming down. Keep in touch
willplanet1 [ View Profile ] Jul 26, 2009 7:45am
Good Morning :)
willplanet1 [ View Profile ] Jul 25, 2009 9:30pm
thanks, I'm working on it...how was the wedding?
willplanet1 [ View Profile ] Jul 25, 2009 9:26pm
it was alright, did a lot of cardio and my eating was much better :)
willplanet1 [ View Profile ] Jul 25, 2009 9:18pm
Hey, how was your day?
JT1203 [ View Profile ] Jul 17, 2009 1:06am
thank you ma'am
JT1203 [ View Profile ] Jul 16, 2009 1:38am
looking good mama.......keep up the hardwork!!!
stevenorton [ View Profile ] Jul 9, 2009 6:37am
Hey there! Not much is going on. Just trying to get my cardio going a bit better. How are things going with u?
mrxrayman [ View Profile ] Jul 2, 2009 11:57pm
Your doing good!
jazzman08 [ View Profile ] Jun 27, 2009 11:00pm
oh yeah.....I'm definitely NOT complaining!
