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real name
Candace Lynn Grubbs
age
28
gender
Female
location
Tacoma, WA, US
gym
Lincoln Plaza Athletic Club
occupation
army wife
Overall Goal
///
Gain Muscle
gain muscle in my arms and legs. have defined abs with less love handles/hips!
goal physique
Bodybuilder
Progress & Goals
BEFORE
Oct 23, 2012
CURRENT
Apr 10, 2013
102.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
119
Lbs.
May 10, 2013
CURRENT BODY FAT
14
%
May 10, 2013
PROGRESS HISTORY
Lbs.
2011-09-26,2011-10-01,2011-10-28,2011-11-23,2012-01-01,2012-01-04,2012-01-19,2012-03-05,2012-03-18,2012-09-07,2012-09-17,2012-10-11,2012-11-21,2012-11-26,2013-01-11,2013-02-01,2013-02-09,2013-02-17,2013-03-04,2013-03-12,2013-05-05,2013-05-10
117.2,116.6,115.4,114.6,112.4,112.8,114,112,114,109,109,111,111,112,113,117,117,116.6,115,118.4,119,119
Nov 24, 2016
142.6 Lbs.
%
2011-09-26,2011-10-25,2011-11-02,2011-12-08,2011-12-31,2012-01-18,2012-01-25,2012-03-18,2012-09-17,2012-10-11,2012-11-21,2012-11-26,2013-01-11,2013-02-01,2013-02-09,2013-05-10
19,15.4,15.4,15.4,15.4,15.4,15.4,14,15,14,15,13,14,14,14,14
Nov 24, 2016
9 %
Lbs.
2011-09-26,2011-10-01,2011-10-28,2011-11-23,2012-01-01,2012-01-04,2012-01-19,2012-03-05,2012-03-18,2012-09-07,2012-09-17,2012-10-11,2012-11-21,2012-11-26,2013-01-11,2013-02-01,2013-02-09,2013-02-17,2013-03-04,2013-03-12,2013-05-05,2013-05-10
99.2,98.6,97.6,97,95.1,95.4,96.4,94.8,98,93.7,92.7,95.5,94.3,97.4,97.2,100.6,100.6,100.3,98.9,101.8,102.3,102.3
Programs
My Workout Philosophy View My Full Workout Program
mamagrubbs has not added any program information.
My Nutrition Program View My Full Nutrition Program
mamagrubbs has not added any program information.
My Supplement Program View My Full Supplement Program
mamagrubbs has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i just focus on my goals
mamagrubbs updated her weight from 118.4 Lbs. to 119 Lbs., a 0.6 Lb. gain in 54 days.
May 5, 2013 | Like
mamagrubbs is taking Optimum Gold Standard Natural 100% Casein as part of her current supplements.
Started taking: Jan 31, 2013
Visitor Comments
InnerStrength1
WOW!!! Candis!!! I haven't been on here in awhile! You're kicking some major ass!!!! AWESOME is all I can say! you look amazing!!!!! :O)
Jan 5, 2013 4:23pm
riversiderookie
Thanks Candace, what an amazing transformation. You look like a younger completely different person, continued success! :)
Nov 14, 2012 2:18pm
guest
Looking great! Fantastic transformation, congratulations! Keep it up! Your shoulders and biceps have great size and definition!
Nov 5, 2012 10:12am
dennis16
You have always had a great transformation (congrats on the story by the way) but the new muscle added is looking great!
Nov 4, 2012 7:30pm
strongbk22
Just wanted to say you look good so what kind of workout plan are you on?
Aug 26, 2012 12:09pm
Jordanz
Hey, you have made some serious progress, im very impressed with your dedication =) good job! keep it up
Aug 25, 2012 10:06pm
evgeny231
boom !! u are cut and u flex x wow that just sounds familier :) x u look amazing x keep up the wonderful job x
Apr 29, 2012 12:38pm
mamagrubbs started IIFYM 2 weeks ago i really love it! added 400 more calories too
May 6, 2013 | Like