| Date: |
Level: |
Comment: |
|
Aug 13, 2009 1:25 am
|
10/10 |
"Last week of 8 week cycle. Feeling great and looking forward to 1 week rest."
|
|
Jun 8, 2009 6:51 am
|
9/10 |
"Changed to a High and Low 6 day split programme for the next 4 weeks. F*** Hard work but I survived the first week and I can feel changes. "
|
|
Apr 15, 2009 11:39 pm
|
8/10 |
"Try to go regularly to the gym. 3X/week"
|
