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mamabo
"To reach 200 lbs by 30 November and bring my bodyfat down from 13% to 10%."

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Progress Pictures


Oldest Newest
Apr 16, 2009 Jun 8, 2009
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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 5, 2009 Jan 4, 2010 Jul 30, 2009 Goal Has Expired  
  186.1 lb (84.6 kg) 189.6 lb (86.2 kg) 189.2 lb (86.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 2, 2009 189.6 lb (86.2 kg) 1.5 lb (0.7 kg) 0.8 %
Jul 27, 2009 188.1 lb (85.5 kg) 0.2 lb (0.1 kg) 0.1 %
Jul 26, 2009 187.9 lb (85.4 kg) -0.4 lb (-0.2 kg) -0.2 %
Jul 20, 2009 188.3 lb (85.6 kg) 1.3 lb (0.6 kg) 0.7 %
Jun 25, 2009 187.0 lb (85.0 kg) -1.5 lb (-0.7 kg) -0.8 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Aug 5, 2009 Jan 4, 2010 Nov 30, 2009 Goal Has Expired  
  14.0 % 13.0 % 10.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Sep 4, 2009 13.0 % -1.0 % -7.1 %
Aug 5, 2009 14.0 % 0.0 % 0.0 %
Jul 27, 2009 14.0 % -0.5 % -3.4 %
Jul 26, 2009 14.5 % -2.5 % -14.7 %
Jun 18, 2009 17.0 % 2.0 % 13.3 %
 
Show Full History (11 Entries)

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jul 27, 2009 Jan 4, 2010 Nov 30, 2009 Goal Has Expired  
  41.7" (106.0 cm) 43.7" (111.0 cm) 43.3" (110.0 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Sep 17, 2009 43.7" (111.0 cm) 0.8" (2.0 cm) 1.8 %
Aug 13, 2009 42.9" (109.0 cm) 1.2" (3.0 cm) 2.8 %
Jul 27, 2009 41.7" (106.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2009 41.7" (106.0 cm) 0.8" (2.0 cm) 1.9 %
Jun 17, 2009 40.9" (104.0 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2009 Jan 4, 2010 Jul 30, 2009 Goal Has Expired  
  15.2" (38.5 cm) 15.4" (39.0 cm) 15.6" (39.5 cm) 0.2" (0.5 cm)  

Date Body Stats: Arms Change % Change
Aug 13, 2009 15.4" (39.0 cm) 0.2" (0.5 cm) 1.3 %
Jul 27, 2009 15.2" (38.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 18, 2009 15.2" (38.5 cm) 0.0" (0.0 cm) 0.0 %
Jun 17, 2009 15.2" (38.5 cm) 0.8" (2.0 cm) 5.5 %
Jun 8, 2009 14.4" (36.5 cm) 1.4" (3.5 cm) 10.6 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 13, 2009 37.4" (95.0 cm) -1.2" (-3.0 cm) -3.1 %
Jun 17, 2009 38.6" (98.0 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Jun 18, 2009 Jan 4, 2010 Jul 30, 2009 Goal Has Expired  
  33.9" (86.0 cm) 32.1" (81.5 cm) 33.1" (84.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Sep 9, 2009 32.1" (81.5 cm) -0.6" (-1.5 cm) -1.8 %
Jul 27, 2009 32.7" (83.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2009 32.7" (83.0 cm) -0.8" (-2.0 cm) -2.3 %
Jul 20, 2009 33.5" (85.0 cm) -0.4" (-1.0 cm) -1.2 %
Jun 18, 2009 33.9" (86.0 cm) -1.0" (-2.5 cm) -2.8 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Jul 27, 2009 Jan 4, 2010 Nov 30, 2009 Goal Has Expired  
  22.1" (56.0 cm) 22.8" (58.0 cm) 23.6" (60.0 cm) 0.8" (2.0 cm)  

Date Body Stats: Thighs Change % Change
Aug 13, 2009 22.8" (58.0 cm) 0.8" (2.0 cm) 3.5 %
Jul 27, 2009 22.1" (56.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2009 22.1" (56.0 cm) -0.4" (-1.0 cm) -1.7 %
Jun 17, 2009 22.4" (57.0 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jul 27, 2009 Jan 4, 2010 Nov 30, 2009 Goal Has Expired  
  16.5" (42.0 cm) 16.5" (42.0 cm) 17.3" (44.0 cm) 0.8" (2.0 cm)  

Date Body Stats: Calves Change % Change
Jul 27, 2009 16.5" (42.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2009 16.5" (42.0 cm) 0.8" (2.0 cm) 5.0 %
Jun 8, 2009 15.8" (40.0 cm) 0.4" (1.0 cm) 2.6 %
Apr 22, 2009 15.4" (39.0 cm) 0.2" (0.5 cm) 1.3 %
Apr 17, 2009 15.2" (38.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 26, 2009 13.4" (34.0 cm) 1.0" (2.5 cm) 8.0 %
Jun 25, 2009 12.4" (31.5 cm) 0.2" (0.5 cm) 1.6 %
Jun 17, 2009 12.2" (31.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 8, 2009 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Apr 20, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 13, 2009 17.3" (44.0 cm) 0.4" (1.0 cm) 2.3 %
Jun 17, 2009 16.9" (43.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 21, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2009 5'11.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Apr 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2009 Jan 4, 2010 Jul 31, 2009 Goal Has Expired  
  202.0 lb (91.8 kg) 203.0 lb (92.3 kg) 210.0 lb (95.5 kg) 7.0 lb (3.2 kg)  

Date Lifting Stats: Bench Change % Change
Jul 27, 2009 203.0 lb (92.3 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 20, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 7, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 202.0 lb (91.8 kg) 10.6 lb (4.8 kg) 5.5 %
Jun 18, 2009 191.4 lb (87.0 kg) 4.4 lb (2.0 kg) 2.4 %
 
Show Full History (15 Entries)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jul 7, 2009 Jan 4, 2010 Jul 31, 2009 Goal Has Expired  
  212.0 lb (96.4 kg) 249.0 lb (113.2 kg) 224.0 lb (101.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Aug 10, 2009 249.0 lb (113.2 kg) 22.0 lb (10.0 kg) 9.7 %
Jul 27, 2009 227.0 lb (103.2 kg) 4.8 lb (2.2 kg) 2.2 %
Jul 26, 2009 222.2 lb (101.0 kg) 1.2 lb (0.5 kg) 0.5 %
Jul 20, 2009 221.0 lb (100.5 kg) 9.0 lb (4.1 kg) 4.2 %
Jul 7, 2009 212.0 lb (96.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (20 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 15, 2009 276.0 lb (125.5 kg) 14.0 lb (6.4 kg) 5.3 %
Sep 28, 2009 262.0 lb (119.1 kg) 15.6 lb (7.1 kg) 6.3 %
Sep 17, 2009 246.4 lb (112.0 kg) 2.4 lb (1.1 kg) 1.0 %
Aug 12, 2009 244.0 lb (110.9 kg) 5.0 lb (2.3 kg) 2.1 %
Aug 5, 2009 239.0 lb (108.6 kg) 6.0 lb (2.7 kg) 2.6 %
 
Show Full History (16 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 15, 2009 89.0 lb (40.5 kg) 8.0 lb (3.6 kg) 9.9 %
Sep 28, 2009 81.0 lb (36.8 kg) -0.4 lb (-0.2 kg) -0.5 %
Jun 25, 2009 81.4 lb (37.0 kg) 17.4 lb (7.9 kg) 27.2 %
May 5, 2009 64.0 lb (29.1 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 28, 2009 64.0 lb (29.1 kg) 27.0 lb (12.3 kg) 73.0 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 14, 2009 139.0 lb (63.2 kg) 11.0 lb (5.0 kg) 8.6 %
Aug 6, 2009 128.0 lb (58.2 kg) -9.0 lb (-4.1 kg) -6.6 %
Jul 16, 2009 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 2, 2009 137.0 lb (62.3 kg) 7.2 lb (3.3 kg) 5.5 %
Jun 17, 2009 129.8 lb (59.0 kg) -7.2 lb (-3.3 kg) -5.3 %
 
Show Full History (10 Entries)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jun 16, 2009 Jan 4, 2010 Jul 30, 2009 Goal Has Expired  
  122.0 lb (55.5 kg) 161.0 lb (73.2 kg) 149.0 lb (67.7 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Aug 6, 2009 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 29, 2009 161.0 lb (73.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 28, 2009 161.0 lb (73.2 kg) 18.0 lb (8.2 kg) 12.6 %
Jul 16, 2009 143.0 lb (65.0 kg) 6.0 lb (2.7 kg) 4.4 %
Jul 2, 2009 137.0 lb (62.3 kg) 15.0 lb (6.8 kg) 12.3 %
 
Show Full History (14 Entries)


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