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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
167.5
Lbs.
Apr 1, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-05-02,2012-11-02,2013-03-18,2013-04-01
162,165.8,169.8,167.5
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
maltralson has not added any program information.
My Nutrition Program View My Full Nutrition Program
maltralson has not added any program information.
My Supplement Program View My Full Supplement Program
maltralson has not added any program information.
My Motivation Program View My Full Motivation Program
maltralson has not added any program information.
maltralson updated his weight from 165.8 Lbs. to 169.8 Lbs., a 4 Lb. gain in 136 days.
Mar 18, 2013 | Like
Visitor Comments
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maltralson updated his motivation level from 9/10 to 10/10.