Jul 29, 2009 2:57 pm
hitting the gym hard and catching enough zzzz's
May 29, 2009 3:45 am
its time to ger serious !!!!!!!!!
May 25, 2009 4:41 am
training hard and eating correctly
May 20, 2009 1:26 pm
i now have 2 sepertare plans that i interchange each day so day 1 i go to gym and work back chest triceps and legs and cardio day 2 home gym
May 10, 2009 12:21 pm
i now have 2 sepertare plans that i interchange each day so day 1 i go to gym and work back chest triceps and legs and cardio day 2 home gym
Feb 25, 2009 10:12 am
i exersize every night with lots of sit ups and crunches im fit but some fat on me i would like to change this and get nice abs please help!
Feb 25, 2009 9:41 am
i exersize every nigt with lots of sit upsand crunches im fit but some fat on me
