Bodybuilding.com Information Motivation Supplementation
in:
malnati80
17%
bf
202 Lbs.
wt
5'11"
ht
BodySpace Member
malnati80
You are viewing your public profile.

Reputation:

Member Since: Jan 27, 2012

Last Visit: Yesterday, 9:49am

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Joe Malnati
age
gender
Male
location
Bartlett, IL, US
gym
Anytime Fitness
occupation
Overall Goal
///
other
Motivate every Single one of YOU! Compete one day!

Progress & Goals

BEFORE
Apr 30, 2012
CURRENT
Jul 5, 2012

167.7 Lbs.

LEAN BODY MASS

34.3 Lbs.

BODY FAT

CURRENT WEIGHT
202
Lbs.
Oct 19, 2012
Lbs.
Save
CURRENT BODY FAT
17
%
Oct 19, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-01-30,2012-02-01,2012-02-08,2012-02-09,2012-02-17,2012-02-23,2012-03-01,2012-03-14,2012-03-20,2012-03-23,2012-03-29,2012-04-05,2012-04-12,2012-04-30,2012-05-09,2012-05-17,2012-05-28,2012-05-31,2012-06-07,2012-06-14,2012-07-06,2012-09-10,2012-09-12,2012-09-13,2012-09-24,2012-10-19
228,228,228,222,222,220,220,219,216,210,205,200,190,215,208,200,195,190,188,188,189,205,205,202,200,202
Dec 21, 2012
181.1 Lbs.
%
2012-02-01,2012-02-28,2012-03-01,2012-03-14,2012-03-16,2012-03-23,2012-03-29,2012-04-05,2012-04-12,2012-04-15,2012-04-30,2012-05-23,2012-05-28,2012-07-06,2012-08-31,2012-09-12,2012-09-13,2012-09-24,2012-10-19
27,24,23.8,22,20,17,15.9,15,14,15,19,24,22,20,18,20,19,18.7,17
Dec 21, 2012
8 %
Lbs.
2012-01-30,2012-02-01,2012-02-08,2012-02-09,2012-02-17,2012-02-23,2012-03-01,2012-03-14,2012-03-20,2012-03-23,2012-03-29,2012-04-05,2012-04-12,2012-04-30,2012-05-09,2012-05-17,2012-05-28,2012-05-31,2012-06-07,2012-06-14,2012-07-06,2012-09-10,2012-09-12,2012-09-13,2012-09-24,2012-10-19
166.4,166.4,166.4,162.1,162.1,167.2,167.6,175.2,172.8,174.3,172.4,170,161.5,174.1,168.5,152,152.1,148.2,146.6,146.6,155,168.1,164,163.6,162.6,167.7

LATEST MEASUREMENTS

  • Waist
    34" a loss of 1" in 39 days
    Jul 6, 2012
  • Arms
    14" a loss of 1" in 38 days
    Jun 7, 2012
  • Chest
    41" a loss of 1" in 38 days
    Jun 7, 2012
  • Thighs
    25" a loss of 0.5" in 38 days
    Jun 7, 2012
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MY Workout Program

My Nutrition Program View My Full Nutrition Program

malnati80 has not added any program information.

My Supplement Program View My Full Supplement Program

malnati80 has not added any program information.

My Motivation Program View My Full Motivation Program

malnati80 has not added any program information.

What malnati80 Is Up To

malnati80 is now friends with XNick EdgeX.

22 hours ago

malnati80 is now friends with stefekizian.

Apr 25, 2013

malnati80 is now friends with abosch2.

Mar 30, 2013

malnati80 is now friends with christinascott and pchapagan.

Mar 18, 2013

malnati80 is now friends with danalinnbailey and nutritionsnob.

Feb 12, 2013

malnati80 is now friends with BarValo.

Jan 31, 2013

malnati80 is now friends with jejeae@yahoo.com.

Jan 29, 2013

malnati80 is now friends with adventure3216.

Jan 25, 2013

malnati80 is now friends with monipie.

Jan 10, 2013

malnati80 is now friends with lw24 and damascho.

Jan 5, 2013

malnati80 is now friends with SMDMN.

Jan 1, 2013

malnati80 is now friends with JessicaMaxon1 and mellfit.

Dec 26, 2012

malnati80 is now friends with abordonaro.

Dec 14, 2012

malnati80 is now friends with StephMia16.

Dec 11, 2012

malnati80 is now friends with 00Daisy.

Dec 8, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

iluvdbeach
iluvdbeach Thank you....i appreciate it!! Nov 10, 2012 11:27am
MaybeMoreAbs
MaybeMoreAbs Big drop in bodyfat man. Very impressive! Oct 15, 2012 7:23am
cbrandel
cbrandel 210 pound dog, whooie. They r gorgeous dogs though. Did he win:) Oct 11, 2012 7:35am
MaybeMoreAbs
MaybeMoreAbs Wow. You dumped 35 pounds in a hurry. I bet you were flying up the stairs. Are you doing a little bulking now? Oct 11, 2012 7:30am
newmanv4
newmanv4 I'm much better now bro, I could make it to the gym yesterday, thanks bro for asking :) enjoy your day Oct 7, 2012 3:53am
newmanv4
newmanv4 thanks man, yeah I'm better now, I slipped on some sad but I'm okay now just some pain here and there Oct 5, 2012 6:26pm
justme7
justme7 thanks for dropping a line to wish me a happy birthday! meant a lot :) hope your weekend is going well! Sep 30, 2012 12:39pm
leelee33
leelee33 Hey im doing okay, how are you? Are you keeping up the good work?, and not yet i had to cancel my appt because i start work on that day but im going to call and ask for the results. Sep 30, 2012 10:44am
MaybeMoreAbs
MaybeMoreAbs Wow. Fast cut! Now on a bulk? Good deal. Looking good. Sep 27, 2012 4:35am
Nicole1989
Nicole1989 Hey! Thanks for checking in. I probably need it. Haha! Things are a little slow in regards to nutrition and exercise. Gotta keep my motivation up! What about you? Been gyming the past week?! Sep 25, 2012 6:09pm
sweet39
sweet39 Good morning! Hope you have a great day today!! :) Sep 25, 2012 5:02am
newmanv4
newmanv4 Thanks bro for the motivating comment, how is your workout going ? why you don't post some progress photos man ? Sep 24, 2012 3:42pm
88sovereign
88sovereign Thanks for the add. You have certainly done well in recent times. Sep 24, 2012 12:44pm
mindyb20
mindyb20 I work in the ER as a part time tech and full time health unit coordinator Sep 24, 2012 12:25am
bonbootz
bonbootz Thank you Malnati80! I appreciate you stopping in to say hi. Sep 24, 2012 12:14am
mindyb20
mindyb20 Thanks, I will try ...and you to take care Sep 23, 2012 11:17pm
sweet39
sweet39 Thank you! Hope you have a great weekend too!! :) Sep 21, 2012 10:28pm
anespie
anespie Thank you for the encouraging words on my page, I really appreciate it! Hope you're doing well! Sep 21, 2012 9:29pm
anespie
anespie Thank you for the encouraging words on my page. I really appreciate it! Hope you're doing well Sep 21, 2012 9:28pm
leelee33
leelee33 lol wow! yeah sometimes i look back and say the same thing, and thats great! Im happy for you. Yep i just got it done today so hopefully I will know by next week Sep 21, 2012 6:59pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com