Last Visit: Oct 26, 2009 2:30pm Last Forum Post: Dec 8, 2008 9:02am Last Photo Upload: Sep 26, 2008 10:53am Last Profile Update: Oct 29, 2008 4:51pm Last Blog Post: Oct 21, 2008 2:02pm
Overall Goal: Continue to be strong and fit for overall health.
Fit Status:
Working on grappling and submission wrestling twice a week. New experience. Lots of fun and hard work.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Malinda
Sex:
Female
Age:
30
Location:
Battle Ground, Washington, United States
Occupation:
Customer Service Rep.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
I have worked out for many years but it has always been running or some type of cardio. I got started weight lifting after our company put in a gym in the basement. They also hired a personal trainer to come in and get us started. It was great because she talked to us individually about nutrition, our goals and what we liked to do. She got me started on weights, circuit training, core training and of course adding in protein.
Why I Love It:
I don't know why I love it...I just do. I love the adrenaline, the added energy, the sexy arms. I love a hard workout.
How I Stay Motivated:
The results are my motivation. Plus I have no reason not to work out. It's right here where I drive every day, 5 days a week. :)
malindak updated Fit Status "Working on grappling and submission wrestling twice a week. New experience. Lots of fun and hard work." - 1:27 pm - Comment
malindak updated Motivation Level to 9/10 and said: "Feeling good!! Ready for each workout!" - 1:27 pm - Comment
Thanks for the add! Looking forward to see what's going on with everyone's progress. I'll be back in town in about 2 months and will be looking for a gym, so drop me a line and let me know where the good spots are at!
