malibuilder 
"Compete at nationals 2009"
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Oct 28, 2007
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Apr 19, 2009
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another lol
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This is me right now at 250lbs
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Oct 28, 2007
OMG! start with 260 pounds and a big flab around the waist lol
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Oct 28, 2007
another lol
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Oct 29, 2007
same thing another angle
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Oct 29, 2007
lol
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Oct 29, 2007
ha ha
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Oct 29, 2007
lol, another lol
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Oct 29, 2007
and final lol at 260
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Nov 4, 2007
Not much is changed, but my waist is some 3 cm smaller :)
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 4, 2007
...
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
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Nov 11, 2007
Two weeks are finished, and progress is evident. Still, the journey back has only started...
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Nov 18, 2007
not much is changed, but waist is one cm smaller
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 18, 2007
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Nov 25, 2007
Nothing much is changed, I guess I'll just have to work on my diet;)
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Nov 25, 2007
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Nov 25, 2007
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Nov 25, 2007
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Nov 25, 2007
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Nov 25, 2007
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Nov 25, 2007
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Nov 25, 2007
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Nov 25, 2007
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Dec 2, 2007
Getting there slowly
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Dec 2, 2007
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Dec 2, 2007
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Dec 2, 2007
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Dec 2, 2007
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Dec 2, 2007
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Dec 2, 2007
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Dec 2, 2007
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Dec 9, 2007
I lost another pound but I definitely hold more watter around the waist, but I also feel more buffed.
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Dec 9, 2007
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Dec 9, 2007
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Dec 9, 2007
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Dec 9, 2007
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Dec 9, 2007
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Dec 9, 2007
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Dec 16, 2007
Little bit of improvement is evident, I lost another pound and I think I gained some volume too...
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Dec 16, 2007
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Dec 16, 2007
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Dec 16, 2007
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Dec 16, 2007
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Dec 16, 2007
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Dec 16, 2007
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Dec 16, 2007
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Dec 23, 2007
I feel more tight and more muscular, but scale said no progress :D
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Dec 23, 2007
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Dec 23, 2007
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Dec 23, 2007
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Dec 23, 2007
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Dec 23, 2007
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Dec 23, 2007
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Dec 23, 2007
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Dec 30, 2007
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Dec 30, 2007
Had a rough week, only two workouts...
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Dec 30, 2007
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Dec 30, 2007
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Dec 30, 2007
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Feb 2, 2008
I am back a few steps, but it can be handled ;)
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Feb 2, 2008
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Feb 13, 2008
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Feb 13, 2008
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Feb 13, 2008
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Feb 13, 2008
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Feb 13, 2008
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Feb 13, 2008
I am down three pounds since I started bodychalnge 2008 :)
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Feb 24, 2008
This is the second week I am in the Bodychalenge 2008 competition and I already lost more than 8lbs
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Feb 24, 2008
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Feb 24, 2008
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Feb 24, 2008
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Feb 24, 2008
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Feb 24, 2008
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Feb 24, 2008
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Mar 6, 2008
I finally started loosing weight and I think it shows
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Mar 6, 2008
Side not so relaxed and a psycho look (again)
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Mar 6, 2008
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Mar 6, 2008
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Mar 6, 2008
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Mar 6, 2008
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Mar 6, 2008
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Mar 6, 2008
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Mar 21, 2008
I am down to 233 lbs today and feel great ;)
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Mar 21, 2008
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Mar 21, 2008
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Mar 21, 2008
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Mar 21, 2008
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Mar 21, 2008
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Mar 27, 2008
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Mar 27, 2008
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Mar 27, 2008
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Mar 30, 2008
This is my progress after 5 months of exercise and diet, and one transformation contest. Great for motivation.
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Dec 7, 2008
I stopped loosing and started gaining weight, don't mind the face I am not going to kill anyone, I just gout up and took those pictures
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Dec 7, 2008
I stopped loosing and started gaining weight, don't mind the face I am not going to kill anyone, I just gout up and took those pictures
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Dec 7, 2008
I stopped loosing and started gaining weight, don't mind the face I am not going to kill anyone, I just gout up and took those pictures
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Dec 7, 2008
I stopped loosing and started gaining weight, don't mind the face I am not going to kill anyone, I just gout up and took those pictures
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Dec 7, 2008
I stopped loosing and started gaining weight, don't mind the face I am not going to kill anyone, I just gout up and took those pictures
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Feb 13, 2009
Gaining some muscle
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Feb 13, 2009
Gaining some more muscle LOL
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Apr 19, 2009
This is me right now at 250lbs
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Apr 19, 2009
This is me right now at 250lbs
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Apr 19, 2009
This is me right now at 250lbs
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