malcolm76us 
"BURN DA'FAT!!! NEW YEAR...NEW DAY...NEW AGE!!! CARPE DIEM!!!!"
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Oct 27, 2007
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Jul 17, 2009
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Painful to look at ... LOL!
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Kay finally decided to post a recent prog pic, not much prog lol
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Oct 27, 2007
Before the injury.
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Oct 27, 2007
Getting back on track!
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Oct 27, 2007
Painful to look at ... LOL!
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Nov 24, 2007
Kay, I am forcing myself to post, as I promised that I would every month, to mark my progress...not as much progress as I would like, but a constant reminder that I need to push a little harder!
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Nov 24, 2007
HORRIBLE =-0...really bloated in this pic and had a minor set back called thanksgiving, nevertheless I am fearless so I am going to post anyways =-(. Will see major improvement in the Dec pic...I promise =-). Time to crank up the cardio!
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Feb 13, 2009
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Jul 17, 2009
Kay finally decided to post a recent prog pic, not much prog lol
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