Last Visit: Yesterday, 7:10pm Last Forum Post:Never Last Photo Upload: Dec 5, 2009 5:36am Last Profile Update: Yesterday, 6:37pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: BURN DA'FAT!!! NEW YEAR...NEW DAY...NEW AGE!!! CARPE DIEM!!!!
Fit Status:
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Motivation Level: 7/10
Personal Info And Background:
Real Name:
DA'MAN
Sex:
Male
Age:
33
Location:
United States
Occupation:
Police Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have always been athletic and involved in high school and collegiate sports. Weight training has always been a vital part of that, now that I am out of college the lifestyle continues, it's a part of my everyday routine.
Why I Love It:
I have a high appreciation of the discipline, dedication, and self-pride it takes to challenge onesrself to shape and mold the body.
How I Stay Motivated:
I kinda rode the lazy horse for a bit, I injured my shoulder and elbow and the pounds began piling on. I am healthy once more, so I am really motivated to melt the fat away and get back to looking sexy as hell =-).
Pictures say it all, Body is amazing, definitely a picture of perfection. Easy to tell she knows what she is talking about and that she practices what she preaches.
Well sad to say I over ate during the Thanksgiving adventure. Its like once in a while u get 2 pig-out. 2day I only had 1/2 day 2 work so I took the afternoon 2 spend 1 hour on the tredmill doing HITT and then strength training on my lower bod, so that 2morow I can do my upper bod.
lol... for sure! i don't wanna do that to celebrate... i'd rather do something fun, um maybe a salsa marathon! then i won't have to worry about them calories! ha.... i like your sexy smile pic better for the profile pic... hint hint.. ;)