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making26
"I would like to to keep my mass but I would also like to me a lot leanier than I am...Right now I am at 5' 7" at 205..."

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Progress Pictures


Oldest Newest
Jun 10, 2007 Jun 10, 2007
tris flexin double biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 10.0 lb (4.5 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 7, 2008 215.0 lb (97.7 kg) 10.0 lb (4.5 kg) 4.9 %
May 21, 2007 205.0 lb (93.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.5 % Change: -3.5 %
Current: 13.0 % Percent Change: -21.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 7, 2008 13.0 % -3.5 % -21.2 %
May 21, 2007 16.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 21, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 7, 2008 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 21, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -3.0" (-7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 7, 2008 32.0" (81.3 cm) -3.0" (-7.6 cm) -8.6 %
May 21, 2007 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 7, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 2.0" (5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: 15.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 7, 2008 15.0" (38.1 cm) 2.0" (5.1 cm) 15.4 %
May 21, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 21, 2007 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 21, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 35.0 lb (15.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 7, 2008 315.0 lb (143.2 kg) 35.0 lb (15.9 kg) 12.5 %
May 29, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 380.0 lb (172.7 kg) Change: 205.0 lb (93.2 kg)
Current: 585.0 lb (265.9 kg) Percent Change: 53.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 7, 2008 585.0 lb (265.9 kg) 205.0 lb (93.2 kg) 53.9 %
May 29, 2007 380.0 lb (172.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 7, 2008 405.0 lb (184.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2008 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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