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Fit Status /// View History
Time to put back on some MUSCLE!!!
May 26, 2012 5:16am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2005
HOW I STARTED:
In May 2005 I finished a 1 year treatment for Hep C. I had no traces of the virus but also was skinny and in poor physical condition. I wanted to feel like I'm getting my life back, so 6 months later I started training. I want to get in the best shape I've ever been in my life. 6 years later I'm still working on it, and I think it's coming along nicely.
WHY I LOVE IT:
makilex's Progress & Goals
Progress Photos
Lbs.
2010-01-05, 2010-02-02, 2010-08-29, 2010-11-11, 2010-12-22, 2012-03-11, 2012-03-30, 2012-03-31, 2012-04-22
171.6, 169.4, 171.6, 173.14, 173.8, 182.6, 176.88, 176.88, 176.44
TIME UNTIL GOAL:
No Goal
Start:
171.6 Lbs.
Goal:
No Goal Weight
%
2012-04-22, 2010-01-05, 2010-02-02, 2010-08-29, 2010-09-07, 2010-11-11, 2010-12-22, 2012-03-11, 2012-03-30, 2012-03-31, 2012-04-22
16.5, 18.75, 9.5, 17.0, 15.8, 16.0, 16.5, 17.5, 15.6, 15.6, 16.5
2012-06-20
10 %
TIME UNTIL GOAL:
25 days
Jun 20, 2012
Start:
18.8%
Goal:
10%
Jun 20, 2012
Lbs.
2010-01-05, 2010-02-02, 2010-08-29, 2010-11-11, 2010-12-22, 2012-03-11, 2012-03-30, 2012-03-31, 2012-04-22
139.4, 153.3, 142.4, 145.4, 145.1, 150.6, 149.3, 149.3, 147.3
Current LBM:
147.3 Lbs.
Apr 22, 2012
this member has not entered a weight goal
makilex's Program
My Workout Program View My Full Workout Program
makilex has not added any program information.
My Nutrition Program View My Full Nutrition Program
makilex has not added any program information.
My Supplement Program View My Full Supplement Program
makilex has not added any program information.
My Motivation Program View My Full Motivation Program
makilex has not added any program information.
WRAAAARARARA!!!
Actually I got a minor shoulder injury so I train with small weights and TRX in the high rep area. Time to get cut!
Mar 30, 2012
About makilex
About Me:
My Favorites:
Healthy Foods
Fat-free jogurt drink with artificial sweetener (own dessert recipe :))
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:01pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
tuscadero
Thanks so much for the sweet comment and friend invite. Sorry it took me so long to reply. Life's been busier than usual for me lately. Hope your training is going well!
May 18, 2012 6:59pm
andreb
Welcome..Looks like you'll be surpassing BF goal way before August. Work in gym already showing. Andre
Feb 8, 2010 6:42am
andreb
Weight's down a bit, BF way down and both arms and chest are up. Progress pics showing the solid work on shoulders, chest, arms and abs to date. Andre
Feb 3, 2010 1:47pm
makilex is now friends with tuscadero.