Sep 2, 2009 7:43pm

Thanks man, bulking has really sucked haha, but it's gotta be done I suppose. What's the deal with this team poynter i keep hearing about?

Jun 6, 2009 1:20am

right away boss!

Jun 6, 2009 1:15am

I've been great, got some classes I'm taking over the summer and stoked to be at my gym at school over the summer how's your training coming??

Jun 2, 2009 11:51am

heya heya, what's shakin? keep up the hardwork you're lookin great!

May 12, 2009 11:08am

heyy, what's happenin?

May 10, 2009 11:23am

hey! things are going great, just gettin ready to hit the gym tryin to make time for training and still having time for finals, gross right?

May 6, 2009 2:38pm

hey how's it goin? had a question for ya, are you still using the EAS protein supplements, and what do you think about them?

May 1, 2009 8:37pm

lol that's pretty frickin sweet! I tried drawing for about a week and then realized I wasn't very good, I think I'll stick to music and lifting =D

Apr 27, 2009 10:56pm

thanks bro, always like to hear what people are doing. do you super set your abs? If not you should consider it man, it seems to have great results.

Apr 8, 2009 11:07am

pretty dang good, tryin to fight off a cold before we start getting some decent weather. Got any big plans for the day?

Apr 7, 2009 7:26pm

heya, what's happenin?

Apr 5, 2009 11:08am

hey thanks! seems like you've been working pretty hard too, keep rockin' it.

Apr 5, 2009 10:57am

hey thanks! seems like you've been working pretty hard too, keep rockin it.

Apr 5, 2009 10:55am

Thanks for the advice man. Ya that swimmers stuff looks pretty cool, my usual idea on sets and reps is go until i can't on each set, but what are some good numbers to be looking for for that exercise?

Jan 23, 2009 6:07pm

was tryin to stay somewhat conservative, but I guess that's not the name of the game around these parts :D and thanks man