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real name
Arron
age
36
gender
unknown
location
Broken Arrow, OK, US
gym
occupation
Engineer
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 1, 2013
CURRENT
221.4 Lbs.
LEAN BODY MASS
48.6 Lbs.
BODY FAT
CURRENT WEIGHT
270
Lbs.
Jan 1, 2013
CURRENT BODY FAT
18
%
Jan 1, 2013
PROGRESS HISTORY
Lbs.
2011-07-13,2012-06-16,2013-01-01
250,265,270
%
2011-07-13,2012-06-16,2013-01-01
12,12,18
Lbs.
2011-07-13,2012-06-16,2013-01-01
220,233.2,221.4
Programs
My Workout Philosophy View My Full Workout Program
makeveli64 has not added any program information.
My Nutrition Program View My Full Nutrition Program
makeveli64 has not added any program information.
My Supplement Program View My Full Supplement Program
makeveli64 has not added any program information.
My Motivation Program View My Full Motivation Program
makeveli64 has not added any program information.
Visitor Comments
zarah
Stopping by to say the same as below! Yes I love your law mowing pic!! I guess that an aphrodisiac, men doing work. Keep pushing it, you look awesome! -z
Mar 30, 2013 7:38am
makeveli64 Drink that water folks - Operation Large@$$ in full effect!
Feb 28, 2013 | Like