majrminer
"Reached my goal of a cut 185 lbs, a month late, but I reached it. NEW GOAL: Finally decided to stop trying to be shredded and make some real gains. Plan on hitting 200lbs by December 31. Just ordered my supps and will do a few mini-bulk cycles this "
Progress Pictures
Sep 12, 2007
Mar 9, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
184.0 lb (83.6 kg) Change:
1.0 lb (0.5 kg)
Current:
185.0 lb (84.1 kg) Percent Change:
0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 1, 2009
185.0 lb (84.1 kg)
2.0 lb (0.9 kg)
1.1 %
Feb 20, 2009
183.0 lb (83.2 kg)
5.0 lb (2.3 kg)
2.8 %
Oct 11, 2008
178.0 lb (80.9 kg)
-7.0 lb (-3.2 kg)
-3.8 %
Apr 20, 2008
185.0 lb (84.1 kg)
4.0 lb (1.8 kg)
2.2 %
Mar 21, 2008
181.0 lb (82.3 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Mar 20, 2008
182.5 lb (83.0 kg)
1.5 lb (0.7 kg)
0.8 %
Mar 10, 2008
181.0 lb (82.3 kg)
-6.5 lb (-3.0 kg)
-3.5 %
Feb 1, 2008
187.5 lb (85.2 kg)
-0.8 lb (-0.4 kg)
-0.4 %
Jan 26, 2008
188.3 lb (85.6 kg)
2.6 lb (1.2 kg)
1.4 %
Jan 20, 2008
185.7 lb (84.4 kg)
3.0 lb (1.4 kg)
1.6 %
Jan 3, 2008
182.7 lb (83.0 kg)
-0.6 lb (-0.3 kg)
-0.3 %
Dec 25, 2007
183.3 lb (83.3 kg)
-5.5 lb (-2.5 kg)
-2.9 %
Oct 8, 2007
188.8 lb (85.8 kg)
1.2 lb (0.5 kg)
0.6 %
Sep 25, 2007
187.6 lb (85.3 kg)
1.6 lb (0.7 kg)
0.9 %
Sep 21, 2007
186.0 lb (84.5 kg)
2.0 lb (0.9 kg)
1.1 %
Sep 15, 2007
184.0 lb (83.6 kg)
Show Full History (16 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.0 % Change:
-1.0 %
Current:
9.0 % Percent Change:
-10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 11, 2008
9.0 %
0.0 %
0.0 %
Apr 20, 2008
9.0 %
0.9 %
11.1 %
Mar 21, 2008
8.1 %
-1.8 %
-18.2 %
Jan 3, 2008
9.9 %
-2.1 %
-17.5 %
Dec 25, 2007
12.0 %
2.0 %
20.0 %
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 20, 2008
42.0" (106.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 20, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Apr 20, 2008
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 20, 2008
25.0" (63.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 20, 2008
15.0" (38.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 1, 2009
6'1.0" (1.9 m)
0'0.0" (0.0 m)
0.0 %
Feb 20, 2009
6'1.0" (1.9 m)
0'1.0" (0.0 m)
1.4 %
Dec 25, 2007
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 15, 2007
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
215.0 lb (97.7 kg) Change:
-20.0 lb (-9.1 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
-9.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 20, 2008
195.0 lb (88.6 kg)
-20.0 lb (-9.1 kg)
-9.3 %
Sep 15, 2007
215.0 lb (97.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
300.0 lb (136.4 kg) Change:
-20.0 lb (-9.1 kg)
Current:
280.0 lb (127.3 kg) Percent Change:
-6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Apr 20, 2008
280.0 lb (127.3 kg)
-20.0 lb (-9.1 kg)
-6.7 %
Sep 15, 2007
300.0 lb (136.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 20, 2008
310.0 lb (140.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Apr 20, 2008
195.0 lb (88.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Apr 20, 2008
141.0 lb (64.1 kg)
