Jun 21, 2009 7:26 pm
Just blasted back with strict form and 80-85% max weights. Super Pumped.
Jun 3, 2009 10:58 pm
Eating more clean carbs and consistent protein. Jacking up calories and tracking them now and then to stay focused.
Jun 3, 2009 10:54 pm
Finally decided to stop trying to be shredded and make some real gains. Plan on hitting 200lbs by December 31, 2009. Currently 185.
Apr 22, 2009 6:33 pm
Pissed, so I'm going to do abs and cardio before I do any homework.
Apr 18, 2009 7:55 pm
Testing new NO products to see how I respond. Awesome back workout last night. Going for delts and tri's tonight.
Apr 5, 2009 4:25 pm
Working with moderate weights to recondition my muscles without over-stressing the joints and connective tissues.
Feb 20, 2009 7:24 pm
Working on re-gaining strength and fullness in muscle groups.
