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What IronMan09 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

IronMan09's Last 36 Items:

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Aug 12, 2009
IronMan09 uploaded a new Progress Picture
IronMan09 updated Motivation Level from 5/10 to 8/10 and said: "Gotta get back to my old workout habits. That is what worked for me in the beginning."
IronMan09 updated Fit Status "After about a month lay-off and a decline in weight, I realize that I've lost approx 5 pounds of muscle. Need to focus on getting back"
IronMan09 updated Body Stats - Arms: 14.8 ins., Calves: 14 ins., Chest: 40.3 ins., Forearms: 12 ins., Hips: 37 ins., Neck: 16 ins., Shoulders: 47 ins., Thighs: 22 ins., Waist: 31.5 ins.
IronMan09 changed Body Fat from 11.6% to 10.9%, a loss of 0.7 percentage point in 64 days
IronMan09 changed Weight from 165.5 lbs. to 163 lbs., a 2.5 lb. loss in 64 days
Jul 29, 2009
IronMan09 updated Fit Status "Nothing! But I'm back."
IronMan09 updated Motivation Level from 1/10 to 5/10 and said: "Slowly coming back. "
Jun 9, 2009
IronMan09 updated Body Stats - Arms: 15 ins., Calves: 15 ins., Chest: 40 ins., Forearms: 12 ins., Hips: 38 ins., Neck: 16.5 ins., Shoulders: 47 ins., Thighs: 22.5 ins., Waist: 32 ins.
IronMan09 changed Body Fat from 10.4% to 11.6%, a gain of 1.2 percentage points in 82 days
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