Member Since: Aug 25, 2006
BodyBlog Started: Feb 15, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 860
Forum Posts: 27
BodyBlog Entries: 2
Comments to Others: 15
Last Visit: Sep 13, 2009 9:23am
Last Forum Post : Apr 19, 2009 3:59am
Last Photo Upload : May 2, 2009 6:33pm
Last Profile Update: Aug 17, 2009 3:50am
Last Blog Post : Feb 22, 2009 1:09am
majidpaki
Overall Goal: I will first put on enough lean mass , then cut
Fit Status:
Trying to put on lean mass
Real Name:
Majid hasan
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I started doing pushups and dumbell curls in home.
Why I Love It:
It keeps me active and helps me stay smart!
How I Stay Motivated:
TRANSFORMATIONS IN BODYBUILDING.COM FORUMS
BB Accomplishments:
NOT NOW! but definitly in future
Forum Signature:
Life is short ! enjoy it stay happy and let others be happy . life may be short but it aint simple!
Feb 14, 2009
May 2, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
I will first put on enough lean mass , then cut
Goal (Long):
wah wah
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
majidpaki does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 22, 2009 1:09am
2day is my day off!
i already did 3 sets of 15 reps of crunches twice today! 1st at 9.am then at 12.30pm ,
my plan is to stick to 30 min of running!!!
Started: Jul 01, 2008
Reason: it repair my muscle fast
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
27 View All Posts
Posts Per Day:
0.02
Last Activity:
Aug 30, 2009 1:59am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Cheat Foods:
Workout Music:
usually listen to gym music
Supplements:
[ Leave majidpaki a Comment ]
khalibaba [ View Profile ]
Jul 23, 2009 2:00pm
thanks
zub [ View Profile ]
Mar 10, 2009 3:13am
I just used whey protein in June-july 2008, thats it.. I'd recommend that you go on a bulk and then cut later..
XNick EdgeX [ View Profile ]
Mar 9, 2009 10:44pm
Thanks a lot bro!! Much appreciated! Keep on training hard dude, lookin great!
Nick
latetext [ View Profile ]
Mar 7, 2009 2:18pm
haha hey thanks man. you too man hit it hard, goodluck. we gotta rep the brown people of the world... :P
zub [ View Profile ]
Mar 7, 2009 12:31pm
stack of what?
zub [ View Profile ]
Mar 5, 2009 11:45am
Thanks for the add and comment ...
imikool [ View Profile ]
Feb 28, 2009 8:05pm
good how are u?
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