Bodybuilding.com Information Motivation Supplementation
in:
majid313
15%
bf
176.3 Lbs.
wt
6'0"
ht
BodySpace Member
majid313
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Reputation:

Member Since: Dec 7, 2012

Last Visit: May 3, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
M
age
30
gender
Male
location
Corona, CA, US
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
View All

149.9 Lbs.

LEAN BODY MASS

26.5 Lbs.

BODY FAT

CURRENT WEIGHT
176.3
Lbs.
Dec 7, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Dec 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-07,2012-10-05,2012-11-02,2012-12-04,2012-12-07
156.4,163,169.6,176,176.4
Nov 14, 2013
183.7 Lbs.
%
2012-12-07
15
Nov 14, 2013
8 %
Lbs.
2012-09-07,2012-10-05,2012-11-02,2012-12-04,2012-12-07
132.9,138.6,144.2,149.6,149.9
View All

LATEST MEASUREMENTS

  • Waist
    36" a gain of 1.5" in 32 days
    Dec 4, 2012
  • Arms
    14.8" a gain of 1.3" in 32 days
    Dec 4, 2012
  • Chest
    41.2" a gain of 1" in 32 days
    Dec 4, 2012
  • Thighs
    21" a gain of 0.4" in 32 days
    Dec 4, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

majid313 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

majid313 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

majid313 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

majid313 has not added any philosophy information.

What majid313 Is Up To

majid313 is now friends with artbum.

Mar 29, 2013

majid313 is now friends with HateKraZe.

Mar 26, 2013

majid313 is now friends with Drew369.

Mar 22, 2013

majid313 is now friends with nicebrah.

Feb 22, 2013

majid313 is now friends with Dominican829.

Feb 3, 2013

majid313 is now friends with Santrick.

Jan 27, 2013

majid313 is now friends with Dopey1214.

Jan 13, 2013

majid313 added a new profile photo.

Jan 1, 2013

majid313 is now friends with juan35.

Jan 1, 2013

majid313 is now friends with radred21, nikduff and 1 other.

Dec 18, 2012

majid313 is now friends with PrideofIndia.

Dec 12, 2012

majid313 updated his motivation level to 9/10.

Dec 11, 2012 |
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majid313 Gaining muscle

Dec 11, 2012 |
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majid313 is now friends with justglen192, FatEars and 3 others.

Dec 10, 2012

majid313 updated his body fat to 15%.

15%
Dec 7, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
V.I.C
V.I.C Thanks for the add request. hope training is going well yourside Dec 16, 2012 3:55pm

Information. Motivation. Supplementation.

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