Member Since: Apr 20, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 532
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Dec 7, 2009 8:58pmLast Forum Post : Jul 21, 2009 11:13pmLast Photo Upload: Never Last Profile Update: Oct 7, 2009 9:20pmLast Blog Post : Jan 2, 2009 2:55pm
maj13
Overall Goal: I want to gain 10 more pounds of muscle before the summer
Fit Status:
maj13 has not entered a Fit Status.
Ask maj13 for an update.
Real Name: Miguel Jimenez
Sex: Male
Age: 20
Location: Arizona, United States
Occupation: Personal trainer/ Hi health nutrition council
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1997
How I Started: I was overweight and decided i need to get in shape and started training with proffesional bodybuilders
Why I Love It: It doesnt just make me look good but if feel great its a accomplishment
How I Stay Motivated: Just seeing my results and its a big part of my life
BB Accomplishments: when i cut down to 6.5% bodyfat
Forum Signature:
Jul 20, 2009
maj13
updated Motivation Level to 10/10 and said: "Live it, breath it, it will make you or break you failure is no option pain is weak "
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain 10 more pounds of muscle before the summer
Goal (Long): Just started my strict deit on new years and just going to do what i been doing my lifting routines and low intenstiy cardio followed with abs
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 5%
Upcoming Contest:
maj13 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 2, 2009 2:55pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2008
Reason: I was taking Gold Standard whey protien but it was getting expensive so i found this brand it...
Started: Oct 09, 2008
Reason: I was taken lipo 6 before and this came out and did research on it and i really like what...
Started: Nov 21, 2008
Reason: Just wanted to try a new form of NO
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 7, 2009 8:58pm
Recent Threads:
The first two days i do a triple set workout routine the first day i do biceps,triceps,and shoulder doing one big tri set its intense. the second day i do chest,back,and legs it is difficult 3 large body parts so i recommend munching on something as you go, and the last 3 days of the week...
Bodyparts:
Hobbies:
Go dancing to the clube or party scenes
Reading about aliens, the future, and anything the has to do or going to happened to the world, i kn
I try to cook new things to enjoy
Magazines:
Fitness RX
Muscle and fitness magazine
Healthy Foods:
Chincken breast on wheatbread with cheese and jalapenos
Oatmeal mixed with 2tbsp of peanut butter and a scoop of whey protien
Cheat Foods:
Hmmm its open of all options Pizza,hamburger,ice cream,cookies,pie,chinese and mexican food. I go al
Fitness Books:
Forgot the name of it (thats not the title haha)
Workout Music:
Supplements:
[ Leave maj13 a Comment
thebigchamp [ View Profile ] Aug 2, 2009 3:23pm
Hey, Miguel. Any tips on staying lean? Also, that's a bad ass exercise you doing in the picture, ye! lol Thanks.
Lostsurf2k3 [ View Profile ] Feb 5, 2009 3:36pm
Got new pics up. How are things with you?
Lostsurf2k3 [ View Profile ] Jan 2, 2009 3:23pm
For sure man. You too!
txfire76 [ View Profile ] Jan 2, 2009 3:02pm
Thanks for the add, you look great, keep training hard!
Lostsurf2k3 [ View Profile ] Jan 2, 2009 2:41pm
Yea I hear ya. Always wanted to go see one, but being in one would require a complete life change. Liftin is my alone time to pump out all the days stress. Well good luck if you do.
Lostsurf2k3 [ View Profile ] Jan 2, 2009 2:34pm
It's goin good man. Just want to cut some BF off and look ripped for summer. Ever competed before?
Mrsstanpoe [ View Profile ] Jan 2, 2009 2:28pm
HOLY CRAP that looks hard!!! Great idea for chest/abs day. Thx!
Lostsurf2k3 [ View Profile ] Jan 2, 2009 2:28pm
Nice striations in your delt man. How's training goin for ya?
