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maixiong

"To be in the best shape I can be. Lose the fat gain the muscle!! Being a good role model for my kids."

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maixiong's BodyAnswers

All BodyAnswers

maixiong has answered 13 of 67 Questions.

maixiong's Last Three BodyAnswers

Where do you get your workout programs?
Online, books and my husband.
- Updated May 5, 2009 9:04pm

What time of day do you usually workout?
Morning
- Updated May 5, 2009 9:04pm

How many days per week do you lift weights?
3
- Updated May 5, 2009 9:03pm

All maixiong's BodyAnswers By Category

  - Click on any category row to view questions and maixiong's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 3 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 3 of 3

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