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Thu Jan 05 10:53:45 PST 2012
Fit Status /// View History
Won 1st place and overall at the NPC Natural Mid-Atlantic in Men's Physique class!
May 26, 2012 5:14am
Motivation Level:
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Background
When I Started: no information entered
HOW I STARTED:
I started working out with weights at 20, but I didn't really know what I was doing back then. Before that, I had a chinup bar at home and stayed athletic by playing sports, hockey, volleyball, soccer, and using plyometrics at home whenever I felt like it. I ran track when I was younger in Belarus, and did gymnastics for a few years. When I moved to the states I read a lot of Men's Health and Men's Fitness magazines and always wanted to be like the guys in the magazines, so I set a goal for myself to eventually get to be like those guys - since then, I've been on a cover of Exercise for Men magazine, had a centerfold in there as well as a 4 page workout routine, and Men's Fitness magazine, in which I had a 7 page workout spread. Like everyone else who first joins the gym, I stumbled around and jumped on any machine I saw. Being sore the next day to me meant I was doing everything perfect, haha. Eventually I started reading more fitness books and developing my own routines, and that is how my results started taking off, I wish I knew at 20 years old what I know now.
WHY I LOVE IT:
It makes me feel amazing, I love seeing the progress, how your body reacts to different workouts, how you look and feel after, everything!
maiseu's Progress & Goals
Progress Photos
Lbs.
2011-08-13, 2011-10-31, 2011-11-14, 2011-11-26
185.0, 187.0, 191.0, 194.0
TIME UNTIL GOAL:
No Goal
Start:
185 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
194 Lbs.
Nov 26, 2011
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
maiseu's Program
My Workout Program View My Full Workout Program
maiseu has not added any program information.
My Nutrition Program View My Full Nutrition Program
maiseu has not added any program information.
My Supplement Program View My Full Supplement Program
maiseu has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have unfinished goals that keep me motivated, until I accomplish them I won't be complete! They are :
Reach 215lbs, but stay lean.
Compete in a bodybuilding competition
Get into Men's Health magazine
Brag to my future kids about my accomplishments
Reach 215lbs, but stay lean.
Compete in a bodybuilding competition
Get into Men's Health magazine
Brag to my future kids about my accomplishments
Won 1st place and overall at the NPC Natural Mid-Atlantic in Men's Physique class!
May 12, 2012
placed 4th at the NPC's Metropolitan Men's Physique! First show ever, very happy :)
Apr 01, 2012
About maiseu
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
brett1234
Incredible reference of what one can accomplish with hard work!
crimsonryder999
That black and white picture is the exact physique I would like to obtain.
Erronn
-has a very lean, healthy look and perfect proportions.
-has been in men's mags for his appearance, so he is not on the freaky side of muscle building.
I.e. the look I would like to have eventually, particularly the core section.
NaranBaatar
I might never get to be as muscular as him, but I´ll be very happy if I get to look half as good.
Latest Forum Posts
Tue Jan 03 13:26:43 PST 2012
Latest BodyBlog Entries
Visitor Comments
laubachm200
Haha thanks man I appreciate it. I met an absolutely beautiful girl at the ocb show i did a month ago who was going to help me twice but we are both way too busy this summer.
Have u seen Matt acton's YouTube vids on posing? Curious what u think of it. I've been practicing based on that
May 14, 2012 6:03am
laubachm200
Congrats bro! I would be humbled if I could have any of your advice for stage presence, champ!
May 13, 2012 6:08am
laubachm200
Have you seen at the national lvl the pics? Everyone that was top three seem like a perfect smile at all times and perfect posing. The ppl at the end all have great and but have some weird ass posture here or there. Did you ask the judges what u need to work on? Curious bc you seem like you pose well and are conditioned real well
May 8, 2012 6:26pm
ssstttt
anton
been follwoing your progess for a while now , have to say you get better and better every day, you have a great look and from reading blogs and twitter a great personality as well
wish i could get you as a trainer.
seems you got it all going for you man !
great looks, great body , great personality and a million followers who love you
thanks
SSSTTT
NY
May 4, 2012 10:51am
aereo41
my awesome dog put the fear of God in her a few months back...I think she may need a refresher. And she's been holding out on the eggs. not cool. Gonna sit her down & have a talk with her about her poor attitude.
Dec 13, 2011 8:36am
maiseu is now friends with elainedeluca.