Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
I'm doing FBW
In the past I did a 5 day split but I was so plateauted that I started a FBW. I was a bit scpetic about it but now I love it. This way you can lift heavier.
My Nutrition Program View My Full Nutrition Program
I try to eat 100% clean.
I only eat 100% natural stuff or really low processed things. I avoid articifal sweeteners and all these chemical things.
My Supplement Program View My Full Supplement Program
Supplementation is overrated.
I only take protein poweder (100% natural, nothing added)