Bodybuilding.com Information Motivation Supplementation
in:
maikk
75%
bf
188.1 Lbs.
wt
6'0"
ht
BodySpace Member
maikk
You are viewing your public profile.

Reputation:

Member Since: Dec 31, 2011

Last Visit: Feb 27, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
21
gender
Male
location
gym
Fitness 2000
occupation
student
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Aug 30, 2011
CURRENT
Feb 20, 2013

47 Lbs.

LEAN BODY MASS

141.1 Lbs.

BODY FAT

CURRENT WEIGHT
188.1
Lbs.
Oct 19, 2012
Lbs.
Save
CURRENT BODY FAT
75
%
Oct 10, 2012
%
Save

PROGRESS HISTORY

Lbs.
2011-12-31,2012-01-01,2012-01-24,2012-02-14,2012-02-23,2012-03-16,2012-03-30,2012-04-05,2012-04-07,2012-04-24,2012-04-29,2012-05-17,2012-06-04,2012-07-06,2012-10-09,2012-10-19
193.6,193.6,192.5,191.4,191.4,193.6,193.6,192.5,191.4,193.6,191.4,191.4,190.3,189.2,187,188.1
%
2011-12-31,2012-01-09,2012-02-23,2012-03-30,2012-04-20,2012-04-29,2012-06-04,2012-10-09,2012-10-10
12,11,11,11,10,9.5,8.5,7.5,75
Lbs.
2011-12-31,2012-01-01,2012-01-24,2012-02-14,2012-02-23,2012-03-16,2012-03-30,2012-04-05,2012-04-07,2012-04-24,2012-04-29,2012-05-17,2012-06-04,2012-07-06,2012-10-09,2012-10-19
170.4,172.3,171.3,170.3,170.3,172.3,172.3,171.3,172.3,174.2,173.2,173.2,174.1,173.1,46.8,47

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

maikk has not added any program information.

My Nutrition Program View My Full Nutrition Program

maikk has not added any program information.

My Supplement Program View My Full Supplement Program

maikk has not added any program information.

My Motivation Program View My Full Motivation Program

maikk has not added any program information.

What maikk Is Up To

maikk added a new photo to his progress photos.

Feb 27, 2013 |
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maikk added a new profile photo.

Feb 27, 2013

maikk is now friends with cunhaj18.

Feb 27, 2013

maikk added a new photo to his progress photos.

Oct 19, 2012 |
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maikk updated his weight from 187 Lbs. to 188.1 Lbs., a 1.1 Lb. gain in 10 days.

Oct 19, 2012

maikk is now friends with Shredthethird.

Oct 19, 2012

maikk updated his body fat from 7.5% to 75%, a gain of 67.5% in 1 day.

Oct 10, 2012

maikk added a new profile photo.

Oct 9, 2012

maikk updated his body fat from 8.5% to 7.5%, a loss of 1% in 127 days.

Oct 9, 2012

maikk updated his weight from 189.2 Lbs. to 187 Lbs., a 2.2 Lb. loss in 95 days.

Oct 9, 2012

maikk joined Fitness 2000 (Sunderland, United Kingdom).

Date Joined: September 2012
Location: Sunderland, (United Kingdom)

Oct 9, 2012

maikk Finally! Exams are over! Back to the gym!

Jul 19, 2012 |
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maikk Finnaly! Exams are over! Back to the gym!

Jul 19, 2012 |
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maikk @rms + @bs

Jul 15, 2012 |
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maikk Chest + @bs + c@rdio !!

Jul 11, 2012 |
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About Me

About Me:
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Visitor Comments

josh2468
josh2468 you look great Apr 29, 2012 12:07am
italiaman08
italiaman08 Thanks man! Apr 1, 2012 10:31am
Swimmerjona
Swimmerjona Hi!thx for adding me. Hows your training going? Mar 16, 2012 2:56pm
JoeHemi
JoeHemi Lookin ripped mate. Can't wait till I get there!!! Mar 14, 2012 4:25pm
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