Member Since: Apr 24, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 322
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Nov 25, 2009 9:25amLast Forum Post : Jul 30, 2008 6:52pmLast Photo Upload: Never Last Profile Update: Oct 16, 2008 9:06pmLast Blog Post : Jul 28, 2008 6:11pm
mahkusc3
Overall Goal: mahkusc3 has not set an Overall Goal
Fit Status:
mahkusc3 has not entered a Fit Status.
Ask mahkusc3 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Mark C.
Sex: Male
Age: 27
Location: Sarasota, Florida, United States
Occupation: Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: Was hardcore into it a few years back, dropped out, now going back aggressively.
Why I Love It: Makes me feel good, self esteem, strength, energy, etc.
How I Stay Motivated: Tough since I'm a hard-gainer. Just the general feeling of being in shape.
BB Accomplishments:
Forum Signature:
Apr 23, 2008
Apr 24, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jul 28, 2008 6:11pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jul 23, 2008
Reason: 1250 Calories a serving, hard gainer, need I say more?
Started: Jul 23, 2008
Reason: Heard good reviews, and needed an energy boost after work to hit the gym.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 19, 2009 5:55am
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[ Leave mahkusc3 a Comment
penny08 [ View Profile ] Oct 17, 2008 11:44am
Thanks Mark :) How've you been? I haven't talked to you in forever!
penny08 [ View Profile ] Jul 28, 2008 6:35am
yes i have yahoo im. My id is imagewrksphotography
I'm not really on there very often and forget to sign in all the time. How was your weekend?
penny08 [ View Profile ] Jul 25, 2008 5:13am
Thanks for the motivation! Looks like you have a great build to start with...good choice with the extra 10lbs of muscle! A lot of guys tend to want to get too big. It's hard for me to gain too except in places i don't want to. lol Be careful though, when I was your age, I thought I'd never gain either. When I turned 40, it kinda snuck up on me! Let me know how the no xplode does for you. Is it more for energy or to help gain muscle?
penny08 [ View Profile ] Jul 24, 2008 6:27am
Thanks for the add Mark =) Are you just getting started?
lily0163 [ View Profile ] Apr 24, 2008 9:24pm
Welcome to bodyspace, and good luck!
Sambakitten [ View Profile ] Apr 24, 2008 9:20pm
I love Sarasota - welcome to BodySpace!
