Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
224.4 Lbs.
LEAN BODY MASS
51.6 Lbs.
BODY FAT
CURRENT WEIGHT
276
Lbs.
Apr 22, 2013
CURRENT BODY FAT
18.7
%
Apr 22, 2013
PROGRESS HISTORY
Lbs.
2008-02-25,2008-02-26,2008-02-27,2008-03-01,2008-03-04,2008-03-06,2008-03-10,2008-03-15,2008-03-16,2008-03-18,2008-03-21,2008-03-22,2008-03-23,2008-03-25,2008-03-29,2008-03-30,2008-04-01,2008-04-02,2008-04-03,2008-04-05,2008-04-06,2008-04-08,2008-04-09,2008-04-12,2008-04-13,2008-04-15,2008-04-16,2008-04-17,2008-04-19,2008-04-20,2008-04-22,2008-04-23,2008-04-24,2008-04-26,2008-05-03,2008-05-06,2008-05-10,2008-05-11,2008-05-19,2008-05-20,2008-05-27,2008-05-28,2008-05-29,2008-05-31,2008-06-01,2008-06-03,2008-06-04,2008-06-10,2008-06-11,2008-06-12,2008-06-14,2008-06-15,2008-06-17,2008-06-18,2008-06-20,2008-06-21,2008-06-22,2008-06-24,2008-06-25,2008-06-26,2008-06-27,2008-06-29,2008-07-02,2008-07-04,2008-07-05,2008-07-16,2008-07-17,2008-07-19,2008-07-20,2008-07-22,2008-07-23,2008-07-26,2008-07-27,2008-07-29,2008-08-02,2008-08-03,2008-08-05,2008-08-06,2008-08-10,2008-08-12,2008-08-14,2008-08-17,2008-08-18,2008-08-26,2008-08-27,2008-09-03,2008-09-04,2008-09-06,2008-09-07,2008-09-30,2008-10-01,2008-10-12,2008-10-26,2008-10-28,2008-11-02,2008-11-09,2008-11-16,2008-11-19,2008-11-27,2008-12-07,2008-12-10,2008-12-16,2008-12-17,2008-12-21,2008-12-24,2009-01-11,2009-01-13,2009-01-14,2009-01-22,2009-01-24,2009-01-31,2009-02-01,2009-02-06,2009-02-08,2009-02-10,2009-02-11,2009-02-12,2009-02-15,2009-03-01,2009-03-03,2009-03-06,2009-04-05,2009-04-07,2009-04-08,2009-04-09,2009-04-11,2009-04-19,2009-04-21,2009-04-22,2009-04-24,2009-04-26,2009-05-05,2009-05-06,2009-05-07,2009-05-10,2009-05-17,2009-06-28,2009-07-12,2009-07-18,2009-07-19,2009-07-21,2009-07-31,2010-02-05,2012-05-23,2012-12-22,2013-02-01,2013-02-02,2013-03-13,2013-03-21,2013-04-07,2013-04-22
282,280,281,275,270,273,271,275,278,276,277,277,277,277,277,277,277,274,272,268.5,268.5,268,267.5,266,266,266,266,266,266,265.5,264,264,264,264,264,260,258,258,270,278,287,285,290,292,294,292,290,295,294,292,294,291,290,290,291,290,290,289,288,290,288,285,288,290,288,288,288,285,288,285,285,285,285,285,288,290,288,289,288,288,285,285,286,288,286,283,283,284,283,284,284,274,263,262,265,261,274,274,274,267,268,273,270,270,268,268,263,263,261,258,248,251,254,251,251,254,251,251,245,243,248,265,260,262,258,255,248,248,248,242,242,242,242,242,238,240,238,242,243,242,242,241,284,270,284,290.6,290.2,286.2,285,281,276
Dec 20, 2013
240 Lbs.
%
2013-02-01,2013-02-02,2013-03-14,2013-04-07,2013-04-22
25,20,19.5,19.2,18.7
Dec 20, 2013
5 %
Lbs.
2008-02-25,2008-02-26,2008-02-27,2008-03-01,2008-03-04,2008-03-06,2008-03-10,2008-03-15,2008-03-16,2008-03-18,2008-03-21,2008-03-22,2008-03-23,2008-03-25,2008-03-29,2008-03-30,2008-04-01,2008-04-02,2008-04-03,2008-04-05,2008-04-06,2008-04-08,2008-04-09,2008-04-12,2008-04-13,2008-04-15,2008-04-16,2008-04-17,2008-04-19,2008-04-20,2008-04-22,2008-04-23,2008-04-24,2008-04-26,2008-05-03,2008-05-06,2008-05-10,2008-05-11,2008-05-19,2008-05-20,2008-05-27,2008-05-28,2008-05-29,2008-05-31,2008-06-01,2008-06-03,2008-06-04,2008-06-10,2008-06-11,2008-06-12,2008-06-14,2008-06-15,2008-06-17,2008-06-18,2008-06-20,2008-06-21,2008-06-22,2008-06-24,2008-06-25,2008-06-26,2008-06-27,2008-06-29,2008-07-02,2008-07-04,2008-07-05,2008-07-16,2008-07-17,2008-07-19,2008-07-20,2008-07-22,2008-07-23,2008-07-26,2008-07-27,2008-07-29,2008-08-02,2008-08-03,2008-08-05,2008-08-06,2008-08-10,2008-08-12,2008-08-14,2008-08-17,2008-08-18,2008-08-26,2008-08-27,2008-09-03,2008-09-04,2008-09-06,2008-09-07,2008-09-30,2008-10-01,2008-10-12,2008-10-26,2008-10-28,2008-11-02,2008-11-09,2008-11-16,2008-11-19,2008-11-27,2008-12-07,2008-12-10,2008-12-16,2008-12-17,2008-12-21,2008-12-24,2009-01-11,2009-01-13,2009-01-14,2009-01-22,2009-01-24,2009-01-31,2009-02-01,2009-02-06,2009-02-08,2009-02-10,2009-02-11,2009-02-12,2009-02-15,2009-03-01,2009-03-03,2009-03-06,2009-04-05,2009-04-07,2009-04-08,2009-04-09,2009-04-11,2009-04-19,2009-04-21,2009-04-22,2009-04-24,2009-04-26,2009-05-05,2009-05-06,2009-05-07,2009-05-10,2009-05-17,2009-06-28,2009-07-12,2009-07-18,2009-07-19,2009-07-21,2009-07-31,2010-02-05,2012-05-23,2012-12-22,2013-02-01,2013-02-02,2013-03-13,2013-03-21,2013-04-07,2013-04-22
211.5,210,210.8,206.2,202.5,204.8,203.2,206.2,208.5,207,207.8,207.8,207.8,207.8,207.8,207.8,207.8,205.5,204,201.4,201.4,201,200.6,199.5,199.5,199.5,199.5,199.5,199.5,199.1,198,198,198,198,198,195,193.5,193.5,202.5,208.5,215.2,213.8,217.5,219,220.5,219,217.5,221.2,220.5,219,220.5,218.2,217.5,217.5,218.2,217.5,217.5,216.8,216,217.5,216,213.8,216,217.5,216,216,216,213.8,216,213.8,213.8,213.8,213.8,213.8,216,217.5,216,216.8,216,216,213.8,213.8,214.5,216,214.5,212.2,212.2,213,212.2,213,213,205.5,197.2,196.5,198.8,195.8,205.5,205.5,205.5,200.2,201,204.8,202.5,202.5,201,201,197.2,197.2,195.8,193.5,186,188.2,190.5,188.2,188.2,190.5,188.2,188.2,183.8,182.2,186,198.8,195,196.5,193.5,191.2,186,186,186,181.5,181.5,181.5,181.5,181.5,178.5,180,178.5,181.5,182.2,181.5,181.5,180.8,213,202.5,213,218,232.2,230.4,229.4,227,224.4
Programs
My Workout Philosophy View My Full Workout Program
magic041 has not added any program information.
My Nutrition Program View My Full Nutrition Program
magic041 has not added any program information.
My Supplement Program View My Full Supplement Program
magic041 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Out of shape, out of a job
magic041 updated his weight from 286.2 Lbs. to 285 Lbs., a 1.2 Lb. loss in 8 days.
Mar 21, 2013 | Like
magic041 updated his body fat from 20% to 19.5%, a loss of 0.5% in 40 days.
Mar 14, 2013 | Like
LoganSummers likes this.
magic041 updated his weight from 290.2 Lbs. to 286.2 Lbs., a 4 Lb. loss in 39 days.
Mar 13, 2013 | LikeVisitor Comments
eurasiansurgeon
hey Oz ty 4 buzzin in just got done w/comp last w/e so happy 4 that
May 26, 2012 4:35am
Hottie-I-Am
Hey there Oz. Thanks! I'll be at the Olympia if you're going, be sure to say hi! ash
Aug 31, 2011 7:14am
Jen_absgirl
Oh my gosh! It is fantastic to hear from you! Please do tell me how you have been? Thanks so much for the congrats :)
Aug 24, 2011 5:55am
Jen_absgirl
Oz!!!!! was just thinking about you - and how nice of you to stop by with holiday wishes! I wish you a Merry Christmas and a Happy New Year! I hope all is well - please catch me up on your news if you have a chance
Dec 19, 2010 7:01pm
Stormiorsini
Hey Oz. Im doing good! Glad to hear from you. I'm not on here that much anymore...so by the time I see messages they are old. But hopefully your still doing good!! Storm
Mar 22, 2010 6:22am
Jen_absgirl
lol, lol! That was very funny Oz - same could be said for me too! This last year was very interesting! thanks for stopping by - that is a wonderful thing!
Mar 15, 2010 2:23pm
amysuds
Hey Oz...glad to hear you are doing better! Same old same old goin on over here. I just started contest prep again for June shows. Yeah!!
Mar 15, 2010 12:13pm
Jen_absgirl
Hi Oz! So wonderful of you to stop by! I am in physical therapy for a muscle strain - it's improving thankfully, and school is going well :) I am glad to see you have been cleared! Please send me some of that good luck!
Mar 12, 2010 12:03pm
KLTexas
Thanks Oz! I hope you will be feeling back to normal soon :) Happy Thanksgiving!
Nov 25, 2009 10:05am
magic041 is now friends with T4SYTH.