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Mr_O_and_Me Mr_O_and_Ozzy
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Membership Info
Member Since: Feb 25, 2008
BodyBlog Started: Apr 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 49
  • Overall: 844
Forum Posts: 4
BodyBlog Entries: 9
Comments to Others: 129
Forum Rep (?) :

Activity
Last Visit: Today, 12:02pm
Last Forum Post: Jul 9, 2008 9:36am
Last Photo Upload: Jul 8, 2008 6:24pm
Last Profile Update: Today, 12:01pm
Last Blog Post: Sep 25, 2008 9:12am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 13
magic041

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Ozzy
Sex: Male
Age: 29
Location: Ontario, Canada
Occupation: Department of National Defence
Personal Website:
Gym: Base
Gym Location: Petawawa
When I Started: Apr, 2003
How I Started: I ended up getting hurt at work. The only way to get back in Shape was to start going to the gym so that I could go back. As I started to lift weights I got hooked and haven't looked back.
Why I Love It:
How I Stay Motivated: Out of shape, out of a job
BB Accomplishments: - 1 Finally broke 315 on the bench for 8 reps

- got my Squat back to 540.
Forum Signature: Life's tough... It's Tougher When Your Stupid

Why does everyone have a six-pack and I`m the only one with a keg?
Last Updated: Apr 14, 2008 6:39pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 12:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 3, 2008 10:08am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 3, 2008 10:08am

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Contest History:
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Last Updated: Oct 3, 2008 10:08am

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Last Updated: Oct 3, 2008 10:08am

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Last Updated: Oct 3, 2008 10:08am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Sep 25, 2008 9:12am

Finally got the go ahead to start running from the Doc this week.  Got damaged at work in Jun and have not been able to do anymajor high impact cardio since then.  Strange since I could still squat, leg Press, and calf raise heavy.  So I ended up going for a run outside on Tues afternoon...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Banana
Started: Feb 28, 2008
Reason: 
Last Updated: Aug 26, 2008 9:39am

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 29, 2008 8:52am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex, Muscle and Fitness, Musclear Development
Supplements:
Last Updated: Mar 6, 2008 6:47pm

Friends (87)
sstarpits
 

GymJenta
Me, after two weeks off diet.
 

harleygirl30
 

Dr Rambo
 

jenijen
 

TightandToned
 

pufferm
 

Mikiko
Weiferd Watts Photography
 

geminidream
 

Last Updated: Oct 1, 2008 7:23am

Visitor Comments (89)
[ Leave magic041 a Comment ]
America's Fittest Model Competition milfnation [ View Profile ]
Oct 3, 2008 10:37am
I luv luv ur avi!!Too cool!
amysuds [ View Profile ]
Oct 3, 2008 8:02am
Thankyou Oz! I will keep pushing hard !
DemetriaF [ View Profile ]
Oct 1, 2008 10:51am
Aloha Ozzy! Wow, you look like you could lift my house! :) Mahalo for dropping by, as well as for the add. xoxo Demetria
Girls Out on the Town DeborahAnn [ View Profile ]
Sep 30, 2008 7:29pm
Yeah and it better have wheels if I have to haul it!!!!! LOL
sarahmusclegal [ View Profile ]
Sep 30, 2008 1:34pm
thankyou very much swweetieee !! :)
geminidream [ View Profile ]
Sep 30, 2008 9:03am
Hey Oz, the storm wasnt too bad! Love them anyways... have a great week!! ~ Gemini
Girls Out on the Town DeborahAnn [ View Profile ]
Sep 29, 2008 2:45pm
Hey :) Yes Rome was Amazing!!!! Next time I'll stuff you in my bag :)
powerlifting back burlyman808 [ View Profile ]
Sep 29, 2008 1:00am
I could only hope to achive the numbers your pulling. great job. Do you powerlift?
amysuds [ View Profile ]
Sep 26, 2008 9:12am
Thankyou Oz! Have a wonderful weekend too :)
black satin eurasiansurgeon [ View Profile ]
Sep 25, 2008 11:21am
oh sorry 2 hear that! at least ur liftin iv missed 4 a couple of days due 2 wrk so cant wait...hope u git betta soon!
black satin eurasiansurgeon [ View Profile ]
Sep 25, 2008 10:58am
ty Oz! ur havin a goode day so far?
Stormiorsini [ View Profile ]
Sep 23, 2008 11:59am
Thank you Oz! Life is good!! Training is all about the yoga at the moment..but soon to be back at the weights! Hope you have a great week! ~Storm
amysuds [ View Profile ]
Sep 19, 2008 11:55am
Ha ha Oz! I am working on some of my old gymnastic skills. That is why I am balance training...I wanna walk on my hands again across a room!!
sixzebra [ View Profile ]
Sep 17, 2008 6:49pm
Hey Thanks Oz - Way to go on the bench and squat numbers!!
Hello! Belinda Benn [ View Profile ]
Sep 16, 2008 5:42pm
Thank Oz! Really appreciated! Belinda
amysuds [ View Profile ]
Sep 15, 2008 1:22pm
Thankyou Oz...and yes I did! We went camping and although it rained, the kids had a blast !!
black satin eurasiansurgeon [ View Profile ]
Sep 15, 2008 12:44pm
well im gladd u feel that way Oz & ty!
black satin eurasiansurgeon [ View Profile ]
Sep 15, 2008 10:53am
ty Oz! hopefully da judges will agree w/u...
CaliBaby [ View Profile ]
Sep 12, 2008 7:51am
Sounds great....Have a super weekend:) ttys
biceps/arms! chicana_peach [ View Profile ]
Sep 9, 2008 11:12am
Thanks OZ, want to make you all proud!
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