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Membership Info
Member Since: Mar 1, 2007
BodyBlog Started: May 3, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 15
  • Overall: 787
Forum Posts: 32
BodyBlog Entries: 3
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Sep 18, 2008 4:45pm
Last Forum Post: Mar 1, 2008 5:32am
Last Photo Upload: Never
Last Profile Update: Sep 18, 2008 4:45pm
Last Blog Post: Jun 13, 2007 10:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 8
magda3227

"To gain weight by getting stronger, faster, and leaner."

Personal Info And Background:
Real Name: Magda
Sex: Female
Age: 19
Location: Pennsylvania, United States
Occupation: College Student
Personal Website:
Gym: Drexel University Gym
Gym Location: Philadelphia
When I Started: Feb, 2007
How I Started: I was always a "skinny" fat person. I have skinny arms and legs, but hold a majority of my fat around my lower abdominal area and was sick of it. I used to be athletic all year round, playing basketball and soccer since the fourth grade. In eighth grade I quit sports, which, in addition to poor nutrition, resulted in weight gain and led to anorexia. I overcame that eventually, and put on weight again, mostly in my midsection.

The problem began again in November of 2006 with my eating habits, and I realized that I was destroying myself. I eventually did research, found out about bodybuilding, and read Tom Venuto's book on fat loss and muscle gain.

It pretty much saved me from self-destruction.
Why I Love It: The rewards. Not only the physical aspect, but the mental energy and satisfaction it gives. I am in love with morning cardio because it gives my day the biggest energy boost right from the start.
How I Stay Motivated: Keeping a positive attitude, mainly. Looking at the progress of others on Bodyspace and what amazing goals and incredible physiques people can attain makes me think there is hope for me so long as I am patient. I am definitely determined and hate not getting what I want, especially if it's dependent on me to get it done.
BB Accomplishments: I gained back what muscle I lost during anorexia and then some. I lowered my body fat percentage thus far. I am not sure of the percent, but my midsection is pretty much gone. I am proud of my new outlook on fitness and more importantly, nutrition.
Forum Signature:
Last Updated: Dec 1, 2007 8:01am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 20, 2008 7:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 20, 2008 7:56am

Goals:
Main Goal: Gain Muscle
Goal (Short): To gain weight by getting stronger, faster, and leaner.
Goal (Long): I want to live healthier, longer, and inspire others to do the same. If I could help someone help them self, that'd be amazing. I want to finally be content with myself and proud of my hard work.
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Aug 20, 2008 7:57am

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 20, 2008 7:57am

Videos of magda3227
This Member has not entered any Videos yet.
Last Updated: Jun 19, 2007 10:00pm

Favorite Bodybuilding And Fitness Videos
300 Workout
300 Workout
Play this video Played: 91
Why I like this video: Sounds challenging. I'm considering trying this, only splitting the 300 reps into 3 sets.
Stomach Vacuum Improved
Stomach Vacuum Improved
Play this video Played: 91
Why I like this video: Insane. Grossly amazing. I wish I could do it.
Last Updated: Jun 19, 2007 10:00pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Jun 13, 2007 10:24am

I went on a bike ride this morning and I have to say, I'm really enjoying this summer (or technically spring) weather. Yeah, it's been a little rainy here and there, but the mornings are amazing. Makes it worth getting up early. The only thing that bothered me besides my MP3 player being broken...


Current Supplements:
SciVation Whey, 10 Lbs., Chocolate
Started: Sep 08, 2008
Reason: Finally...a protein powder that does smell or taste like chemicals!!! In all seriousness, this...
Last Updated: Sep 18, 2008 4:45pm

Supplement Reviews
Dymatize Elite Whey, 10 Lbs, Rich Chocolate
Review:  This is the protein powder I've been using since June 2007. I've seen good progress using...
Rating:  10/10
Optimum 100% Whey Protein, 5 Lbs., Vanilla Chai
Review:  Everyone knows how important whey is for quick muscle recovery after exercise. It's also a...
Rating:  10/10
Last Updated: May 29, 2008 5:42pm

Forum Activity:
User Title: Registered User
Number Of Posts: 32 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 18, 2008 4:52pm
Recent Threads:


Workout Program:
Sun: Off
Mon: Sprints
Tues: Chest/Tris
Wed: Sprints
Thurs: Legs
Fri: Sprints
Sat: Back/Bis or Bodyweight Circuit (If I'm home for the weekend)
Last Updated: Jun 14, 2008 6:16am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Making music (drums, piano, guitar)
  • Working out
  • Video Games (Zelda is my favorite)
Magazines:
  • Don't read 'em. I hear they're full of BS.
Healthy Foods:
  • Well done beef and grilled veggies.
  • Fruit! Any kind.
  • Natural PB
Cheat Foods:
  • I don't cheat. :) All clean. I carb/calorie cycle.
Fitness Books:
  • Burn the Fat, Feed the Muscle - Tom Venuto
  • Turbulence Training for Fat Loss - Craig Ballantyne
  • Gameover - Derek Charlebois
Workout Music:
  • Death Metal/Metalcore
  • Anything that keeps my adrenaline pumping
  • Tupac/Biggie/Bone Thugs-N-Harmony and any combo of the three.
Supplements:
Last Updated: Jul 12, 2008 10:26am

Friends (33)
Thug_Mike
Handsome as Hell - eat ur heart out.
 

SupraToWRX
Peak of last cut at 175 lbs
 

Themenace
 

constructojay
sunburnt bicep
 

Aiden 16yrs
Reax
 

Italianangel
 

JamerJay
 

lloydwest06
side chest 190lbs
 

nevrilkphoto
Sample of my work NOT ME
 

Last Updated: Aug 18, 2008 4:45pm

Visitor Comments (6)
[ Leave magda3227 a Comment ]
PatrickLogger [ View Profile ]
Apr 15, 2008 7:13pm
Thank you for helping Wheelchair Bodybuilding grow. PATRICK
I cannot believe my Butt and Legs! planettamar [ View Profile ]
Mar 31, 2008 5:49am
Good luck in college (not that you need luck). :-) Thanks for the friends add! Stick to your goals....and don't party to much! LOL xoxo Tamar www.planettamar.com
Upload your profile picture! that guy170 [ View Profile ]
Jun 21, 2007 12:59pm
thanks
side chest 190lbs lloydwest06 [ View Profile ]
Jun 20, 2007 9:53pm
haha ohk then, yeh sorry ive put the other ones to private on youtube, i didnt think it would show up private on this site.
side chest 190lbs lloydwest06 [ View Profile ]
Jun 20, 2007 7:20am
hey, thanx for that it really inspired me, and also are u really 6'3? cause thats veyr tall
Upload your profile picture! that guy170 [ View Profile ]
Jun 19, 2007 8:25pm
my god...is it possible to be that small anyway nice stomach vaccuum
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