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Twin FU-Hawks !!!! Starting out...2004
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Membership Info
Member Since: Oct 25, 2007
BodyBlog Started: Oct 25, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 17
  • Overall: 2,962
Forum Posts: 240
BodyBlog Entries: 22
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Jun 1, 2009 7:13pm
Last Forum Post: Apr 14, 2009 5:55am
Last Photo Upload: Feb 12, 2009 7:44pm
Last Profile Update: Oct 15, 2008 4:16am
Last Blog Post: Apr 14, 2009 4:44am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 638
Stalking (?) : 497
Inspiring (?) : 0

mafuentesjr

Overall Goal:  Here I go AGAIN !!!! I want to compete in a local natural show....before I get too old !!!

Fit Status:  Switching to High Reps !!!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Manny Fuentes, Jr.
Sex:
Male
Age:
41
Location:
Chicago, Illinois, United States
Occupation:
Security
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1980
How I Started:
My little brother and I saw a Muscle Builder magazine with Sergio Oliva on it. I saw what a fellow hispanic could do. So we started working out. Our first gym was a home made wooden bench, a piece of rebar and milk crates that we put milk jugs or bricks in for weight. A bit rough on the hands, but good enough until we bought a DP 110lb set from Sears. After the Navy, I wanted to put on some size, so I joined the local Powerhouse Gym in Lincolnwood, Illinois. Lo and behold, Sergio Oliva was the daytime manager at that time ( don't know if it's still there ). I still have the receipt that he signed. He got me back into lifting heavy again ( I had dislocated my shoulder during a friendly football game in my teens and then again in high school trying a 405 lbs bench, so I was a bit scared to try heavy weights again ) That was GREAT Motivation !!! I hope to have more great motivation through this site and the friendships made during my "journey" to achieve my goals.
Why I Love It:
It has always been a time to "escape" from the problems or stress of the day. It allows one to be "one" with themselves. You are your only competition. No one can challenge you but you. But then again, you are your own biggest critic.
How I Stay Motivated:
I have to stay healthy so that I will be able to enjoy seeing my kids until I am 99 yrs old !!! plus, I set a goal at every workout. One more rep, one more pound, etc. When I achieve it, it feels like I have the ability to conquer the world !!!
BB Accomplishments:
Forum Signature:
"Any day that you don't learn something new, is a WASTED day. " - Maria Elena Samano ( My Mom...RIP ) " Let's not waste another day." - Me
Last Updated: Oct 15, 2008 4:16am

What mafuentesjr Is Up To:
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 2, 2004 Feb 12, 2009
Frnt Dbl Bi - 245-255 lbs Newspaper Close-up "Before" - 272.3lbs
This was when I had started getting into trying to really change myself. It was after my "trip" to Iraq in 2003. The Army curtailed that process.
Newspaper Close-up "Before" Picture for Muscletech Transformation Contest, 2-2009.
Last Updated: Feb 12, 2009 7:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2008 1:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 10, 2008 6:01pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Here I go AGAIN !!!! I want to compete in a local natural show....before I get too old !!!
Goal (Long):
I want to get into a decent shape for myself, get healthier, and maybe even compete in a local bodybuilding contest by the summer or early fall of 2009. I want to get back into a shape that will closely resemble the me of my 20's. (and I know that it's possible !!!) I will have a six pack !!! I am going to get down to about 220 or so pounds. Most of these are goals that I can achieve by next summer !!! No more power-lifting styled workouts. I am going to try some body weight workouts and concentrate on higher reps. Maybe some "light" dumbbells.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 18, 2008 11:12pm

Members That Inspire mafuentesjr:
mafuentesjr does not have inspirational members yet.

BodyAnswers
mafuentesjr has answered 22 of 67 total questions.
View all 22 of mafuentesjr's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 19, 2007 9:29pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 19, 2007 9:29pm

What do you think about people who "grunt" loudly while working out? Do you do it?
It's their way of pushing through their barriers...doesn't bother me...I wear headphones !!!
- Updated Dec 19, 2007 9:29pm

View all 22 of mafuentesjr's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 18, 2008 11:12pm

Videos of mafuentesjr
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 8:21am

Favorite Bodybuilding And Fitness Videos
Bodybuilding Mix
Bodybuilding Mix
Play this video Played: 92
Why I like this video: Because of the old school 70's bodybuilders, plus Jay Cutler is in it. Milos Sarcev and Jay's are shapes I would like to strive for.
Milos Sarcev Hardcore Workout
Milos Sarcev Hardcore Workout
Play this video Played: 103
Why I like this video: Milos Sarcev INTENSE LEG WORKOUT - watch it and you'll see why
isabelle turell muscles angels
isabelle turell muscles angels
Play this video Played: 108
Play this video hammer curls 70's isabelleturell.com Played: 82
Play this video Isabelle Turell New Posing Played: 87
Play this video isabelle turell Played: 118
Play this video Belle - A Little Bit More Played: 63
Play this video Belle - A Little Bit More Played: 44
Play this video 200lb Female Bodybuilder Flexing II Played: 129
Play this video female bodybuilder - Autumn Raby Played: 144
Play this video Joanna Thomas ~ Backstage Bodybuilding Played: 209
Last Updated: Jul 29, 2008 8:21am

Latest BodyBlog Entry (22 Posts Total)
Category: Training on Apr 14, 2009 4:44am

  Well, here I am, sitting at the comp at 5:26am of Tues. I haven't slept all night. I watched a bunch of "Paranormal State" on A&E. It was pretty good. I've gotten into that paranormal type stuff as well as UFO's (not sure why, butt the wife wonders if it has to do with Iraq...


Current Supplements:
Body Fortress 100% Premium Whey Protein powder
Body Fortress 100% Premium Whey Protein powder

Started: Jun 15, 2008
Reason: To supplement my protein intake
MuscleTech Creakic, 180 Caplets
Started: Feb 20, 2009
Reason: Trying out for the MuscleTech Transformation Contest.
MuscleTech Leukic Hardcore, 180 Caplets
Started: Feb 20, 2009
Reason: MuscleTech Transformation Contest
Last Updated: Jul 18, 2008 11:16pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 240 View All Posts
Posts Per Day: 0.32
Last Activity: Jun 1, 2009 7:11pm
Recent Threads:


Workout Program:
Well, this is the new "High Rep" Workout section for me.
It's mainly for fat burning, but still maintaining some of the muscle that I have worked hard for. I'm hoping that it works.

The main gist for this workout is that all exercises get 12-15 reps as a minimum for all sets.

Example : 1 x...
Last Updated: May 10, 2008 11:28pm

Favorites
Bodyparts:
Hobbies:
  • I like doing stuff outdoors
Magazines:
  • MuscleMag International, Flex,Men's Health, Men's Fitness
Healthy Foods:
  • Chicken, Salmon, Veggies, Bananas
Workout Music:
  • Linkin Park, Disturbed to High Energy - depends on the workout....weights or cardio
Supplements:
Last Updated: Oct 29, 2007 11:07am

Friends (1135)









Last Updated: Sep 23, 2008 11:59am

Visitor Comments (82)
[ Leave mafuentesjr a Comment ]
fcogerman [ View Profile ]
May 4, 2009 9:03am
was up man? have you been working your ass off?
Me at 185 michael.tilton [ View Profile ]
May 2, 2009 12:52pm
Thanks for the support man... actually corrections at home but an Infantryman in the Army! Stay up!
PAGrunt [ View Profile ]
Apr 15, 2009 2:30pm
Hey man, just wanted to stop by and say thanks for friend add.
Upload your profile picture! Minotaur [ View Profile ]
Apr 15, 2009 7:45am
Hey Manny! Looking good in your avi. You've lost some weight. Hope all is well.
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Apr 15, 2009 2:53am
Thx for the add, and.....you're never too old. Keep charging. :D
230 lbs... This is what caused me to start my tran lcapriotti [ View Profile ]
Apr 9, 2009 6:20am
You staying on track for the contest? When's the progress pic update coming? It's a struggle for me, but we keep it going. Stay on it!
No longer bodybuilidng...but still maintaining!! kmsmuscles1 [ View Profile ]
Mar 30, 2009 7:00pm
Hello...Hope all is well with you!!
Me @ Gym brandy1 [ View Profile ]
Feb 4, 2009 2:39pm
Yep! Thanks for wanting be friends~ I know we can reach our goals! With each others support Manny~ xoxo brandy~
chef_lee [ View Profile ]
Feb 4, 2009 6:06am
Hey bro, thanks for addin me...good luck in achieving your fitness goals!
Backyard pics Kevin Mattson [ View Profile ]
Feb 4, 2009 1:35am
Hey thanks Manny for the add. U look great, keep up the awesome progress!
CA562DUDE [ View Profile ]
Feb 3, 2009 9:59pm
Come on Dont you think soo, if I had the glasses off
belize_beauty2 [ View Profile ]
Feb 3, 2009 8:33pm
Hey Manny thanks for the add, I look forward to seeing your transformation :)
CA562DUDE [ View Profile ]
Feb 3, 2009 5:12pm
Shawn Ray no way... I always been told Vin Diesel
kind of intelectual user8903489034890348934 [ View Profile ]
Sep 29, 2008 7:58am
well, happy birhtday my friend. I hope you find a good job soon. God bless
Upload your profile picture! kag808 [ View Profile ]
Sep 27, 2008 11:22pm
Thanks so much for the add. :)
sister's first comp chicana_peach [ View Profile ]
Sep 27, 2008 3:41pm
Hi Manny, thanks for the add!
thgirlnxtdr [ View Profile ]
Sep 24, 2008 11:40am
Thanks for the friend request and good luck with all your fitness goals.
kind of intelectual user8903489034890348934 [ View Profile ]
Sep 20, 2008 8:54am
Have an excellent weekend my friend, and dont forget tor est and have fun with family and friends.
Chrisitne Lanois 46 yrs of age - National Figure A ChristineLanois [ View Profile ]
Sep 17, 2008 7:18pm
Thanks for the friend request. Wishing you and your family the best. Christine :)
Abs #2...Improvement BodyPhilosophy [ View Profile ]
Aug 28, 2008 1:56pm
Thx for the add :) Stay on the grind homey!
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