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maey825

"To surpass average and develop a phenomenal body ;] (gain muscle + lower my body fat %)"

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maey825's BodyAnswers

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maey825 has answered 37 of 67 Questions.

maey825's Last Three BodyAnswers

How many days per week do you lift weights?
5
- Updated May 4, 2009 11:24pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
It keeps working out fun and productive, plus you get to share information and technique. I also get more reps/sets in and I push myself more.
- Updated May 4, 2009 11:24pm

What is the one tip you would give somebody who is just getting started?
EDUCATE YOURSELF to avoid injury and maximize your workouts :)
- Updated May 4, 2009 11:22pm

All maey825's BodyAnswers By Category

  - Click on any category row to view questions and maey825's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 5 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 1 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 2 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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