maelstrom143 
"I want to be toned by January 2010."
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May 12, 2006
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Dec 20, 2009
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Recovering from an illness, in 2006 I weighed 155 lb and was very depressed over how slowly the weight was coming off, but was grateful to be on the mend.
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Bicep development week 1 - You can see the layer of fat overlaying the muscle at this point.
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May 12, 2006
Recovering from an illness, in 2006 I weighed 155 lb and was very depressed over how slowly the weight was coming off, but was grateful to be on the mend.
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Feb 23, 2008
After almost 2 years, I am now at 137. My joints feel the difference in the weight, so does my attitude. I feel so much healthier. I am halfway to my long term goal.
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Feb 23, 2008
Since December, I have lost approximately 8 lb and several inches from my body measurements. I can see the difference, but I still have a long way to go.
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May 4, 2009
The abs definitely need tightening, but they are a vast improvement over a year ago.
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May 4, 2009
I can see the fat rolls in this one. Horrible!
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May 4, 2009
Now that I can see some results I am more willing to take a tighter view.
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May 4, 2009
View of the right side. I can see differences in how I am losing fat on each side. They are not perfectly symmetric.
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Dec 20, 2009
Bicep development week 1 - You can see the layer of fat overlaying the muscle at this point.
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Dec 20, 2009
this is week 1 view of my delts...have a long way to go...
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Dec 20, 2009
This is a view of the back of my arm and shoulder
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Dec 20, 2009
Week 1 - small muscle, very poor definition at this point.
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Dec 20, 2009
Week 1 - calf development. You can see my calves...need to lose the fat layer, though, and tighten those muscles up a bit more.
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Dec 20, 2009
enough said
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Dec 20, 2009
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