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maelstrom143

"I want to see a 2% body fat decrease by June '09."

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Progress Pictures


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May 12, 2006 May 4, 2009
Back in 2006 Right side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: -10.0 lb (-4.5 kg)
Current: 137.0 lb (62.3 kg) Percent Change: -6.8 %

  Start Current Goal Remaining  
  May 19, 2009 Dec 2, 2009 Nov 30, 2009 Goal Has Expired  
  131.0 lb (59.5 kg) 137.0 lb (62.3 kg) 125.0 lb (56.8 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Sep 22, 2009 137.0 lb (62.3 kg) 4.0 lb (1.8 kg) 3.0 %
Jun 6, 2009 133.0 lb (60.5 kg) 1.0 lb (0.5 kg) 0.8 %
May 26, 2009 132.0 lb (60.0 kg) 1.0 lb (0.5 kg) 0.8 %
May 23, 2009 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 19, 2009 131.0 lb (59.5 kg) -2.0 lb (-0.9 kg) -1.5 %
 
Show Full History (24 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 38.0 % Change: -9.0 %
Current: 29.0 % Percent Change: -23.7 %

  Start Current Goal Remaining  
  May 19, 2009 Dec 2, 2009 Dec 1, 2009 Goal Has Expired  
  29.0 % 29.0 % 20.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
May 23, 2009 29.0 % 0.0 % 0.0 %
May 19, 2009 29.0 % 0.0 % 0.0 %
May 4, 2009 29.0 % -4.0 % -12.1 %
Mar 14, 2009 33.0 % -5.0 % -13.2 %
Feb 17, 2008 38.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -1.0" (-2.5 cm)
Current: 37.0" (94.0 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Mar 15, 2009 Dec 2, 2009 Jun 30, 2009 Goal Has Expired  
  36.0" (91.4 cm) 37.0" (94.0 cm) 35.0" (88.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
May 4, 2009 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Mar 14, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Feb 17, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: -0.5" (-1.3 cm)
Current: 12.0" (30.5 cm) Percent Change: -4.0 %

  Start Current Goal Remaining  
  Mar 15, 2009 Dec 2, 2009 Jun 30, 2009 Goal Has Expired  
  11.5" (29.2 cm) 12.0" (30.5 cm) 11.0" (27.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
May 4, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 12.0" (30.5 cm) 0.3" (0.6 cm) 2.1 %
Feb 17, 2008 11.8" (29.8 cm) -0.8" (-1.9 cm) -6.0 %
Feb 3, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -5.5" (-14.0 cm)
Current: 38.5" (97.8 cm) Percent Change: -12.5 %

  Start Current Goal Remaining  
  May 19, 2009 Dec 2, 2009 Dec 1, 2009 Goal Has Expired  
  38.5" (97.8 cm) 38.5" (97.8 cm) 35.0" (88.9 cm) 3.5" (8.9 cm)  

Date Body Stats: Hips Change % Change
May 23, 2009 38.5" (97.8 cm) -0.3" (-0.6 cm) -0.6 %
May 4, 2009 38.8" (98.4 cm) -1.3" (-3.2 cm) -3.1 %
Mar 14, 2009 40.0" (101.6 cm) -4.0" (-10.2 cm) -9.1 %
Feb 17, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 3, 2008 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -3.0" (-7.6 cm)
Current: 28.0" (71.1 cm) Percent Change: -9.7 %

  Start Current Goal Remaining  
  May 19, 2009 Dec 2, 2009 Dec 1, 2009 Goal Has Expired  
  28.5" (72.4 cm) 28.0" (71.1 cm) 24.0" (61.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
May 23, 2009 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
May 4, 2009 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 11, 2009 28.5" (72.4 cm) -1.3" (-3.2 cm) -4.2 %
Mar 14, 2009 29.8" (75.6 cm) -0.3" (-0.6 cm) -0.8 %
Feb 17, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -2.0" (-5.1 cm)
Current: 23.0" (58.4 cm) Percent Change: -8.0 %

  Start Current Goal Remaining  
  Mar 15, 2009 Dec 2, 2009 Jun 30, 2009 Goal Has Expired  
  22.0" (55.9 cm) 23.0" (58.4 cm) 21.0" (53.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Thighs Change % Change
May 4, 2009 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Mar 14, 2009 23.5" (59.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 17, 2008 23.5" (59.7 cm) -1.5" (-3.8 cm) -6.0 %
Feb 3, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Mar 15, 2009 Dec 2, 2009 Jun 30, 2009 Goal Has Expired  
  14.5" (36.8 cm) 14.0" (35.6 cm) 14.0" (35.6 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
May 4, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Mar 14, 2009 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Feb 17, 2008 14.3" (36.2 cm) -0.8" (-1.9 cm) -5.0 %
Feb 3, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.3" (23.5 cm) Change: -0.3" (-0.6 cm)
Current: 9.0" (22.9 cm) Percent Change: -2.7 %

  Start Current Goal Remaining  
  Mar 15, 2009 Dec 2, 2009 Jun 30, 2009 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 8.5" (21.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
May 4, 2009 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 9.0" (22.9 cm) -0.3" (-0.6 cm) -2.7 %
Feb 17, 2008 9.3" (23.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.5" (-3.8 cm)
Current: 39.5" (100.3 cm) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Mar 15, 2009 Dec 2, 2009 Jun 30, 2009 Goal Has Expired  
  40.0" (101.6 cm) 39.5" (100.3 cm) 39.0" (99.1 cm) 0.5" (1.3 cm)  

Date Body Stats: Shoulders Change % Change
May 4, 2009 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Mar 14, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Feb 17, 2008 41.0" (104.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: -0.3" (-0.6 cm)
Current: 13.0" (33.0 cm) Percent Change: -1.9 %

  Start Current Goal Remaining  
  May 23, 2009 Dec 2, 2009 Jun 30, 2009 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 12.8" (32.4 cm) 0.3" (0.6 cm)  

Date Body Stats: Neck Change % Change
May 23, 2009 13.0" (33.0 cm) -0.8" (-1.9 cm) -5.5 %
May 4, 2009 13.8" (34.9 cm) 1.0" (2.5 cm) 7.8 %
Mar 14, 2009 12.8" (32.4 cm) -0.5" (-1.3 cm) -3.8 %
Feb 17, 2008 13.3" (33.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Jun 6, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 26, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
May 10, 2009 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (23 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 4, 2008 15.0 lb (6.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 4, 2008 15.0 lb (6.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 4, 2008 15.0 lb (6.8 kg)


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