Discounts & Deals - Sign Up!
real name
Marguerite Wright
age
gender
Female
location
FL, US
gym
Maxd Out Fitness Center
occupation
RN
Overall Goal
///
Transform My Body
Short-term: Reach 130lbs by June 2012.
Long-term: Reaching 125lbs by Dec 2012 would be freaking awesome :]
goal physique
Fashion Model
Progress & Goals
BEFORE
May 12, 2006
CURRENT
Aug 11, 2010
90.8 Lbs.
LEAN BODY MASS
31.2 Lbs.
BODY FAT
CURRENT WEIGHT
122
Lbs.
May 10, 2013
CURRENT BODY FAT
25.6
%
Feb 11, 2013
PROGRESS HISTORY
Lbs.
2007-12-16,2007-12-23,2007-12-30,2008-01-06,2008-01-13,2008-01-20,2008-01-27,2008-02-03,2008-02-10,2008-02-17,2008-03-02,2008-03-30,2008-04-11,2008-04-27,2009-03-14,2009-04-11,2009-04-23,2009-05-04,2009-05-10,2009-05-19,2009-05-23,2009-05-26,2009-06-06,2009-09-22,2009-12-07,2009-12-15,2009-12-21,2009-12-31,2010-01-09,2010-01-17,2010-01-22,2010-02-06,2010-02-17,2010-03-10,2010-03-16,2010-05-15,2010-06-23,2010-06-24,2010-07-03,2010-07-29,2010-08-04,2010-08-11,2012-03-05,2012-03-19,2012-03-23,2012-03-26,2012-10-10,2012-11-12,2012-11-23,2012-11-26,2013-01-09,2013-02-11,2013-05-10
147,145,143,141,140,140,139.5,139,139,137,136,135.5,135,135,135,134,133,132.5,133,131,131,132,133,137,136,136,136.6,135,134.5,134,132,132,130,128,131,128,127,127,126,126,126.5,126.5,138,135,134,134,134,132,132.4,131,127,124,122
Mar 08, 2013
120 Lbs.
%
2008-02-17,2009-03-14,2009-05-04,2009-05-19,2009-05-23,2009-12-21,2009-12-31,2010-01-22,2010-06-24,2010-07-03,2010-07-29,2012-03-05,2012-03-19,2012-10-10,2012-11-12,2012-11-26,2013-01-09,2013-02-11
38,33,29,29,29,31.7,29,29,28,28,28,31,29,26.4,30.8,27.3,26.9,25.6
Mar 08, 2013
23 %
Lbs.
2007-12-16,2007-12-23,2007-12-30,2008-01-06,2008-01-13,2008-01-20,2008-01-27,2008-02-03,2008-02-10,2008-02-17,2008-03-02,2008-03-30,2008-04-11,2008-04-27,2009-03-14,2009-04-11,2009-04-23,2009-05-04,2009-05-10,2009-05-19,2009-05-23,2009-05-26,2009-06-06,2009-09-22,2009-12-07,2009-12-15,2009-12-21,2009-12-31,2010-01-09,2010-01-17,2010-01-22,2010-02-06,2010-02-17,2010-03-10,2010-03-16,2010-05-15,2010-06-23,2010-06-24,2010-07-03,2010-07-29,2010-08-04,2010-08-11,2012-03-05,2012-03-19,2012-03-23,2012-03-26,2012-10-10,2012-11-12,2012-11-23,2012-11-26,2013-01-09,2013-02-11,2013-05-10
91.1,89.9,88.7,87.4,86.8,86.8,86.5,86.2,86.2,84.9,84.3,84,83.7,83.7,90.4,89.8,89.1,94.1,94.4,93,93,93.7,94.4,97.3,96.6,96.6,93.3,95.8,95.5,95.1,93.7,93.7,92.3,90.9,93,90.9,90.2,91.4,90.7,90.7,91.1,91.1,95.2,95.8,95.1,95.1,98.6,91.3,91.6,95.2,92.8,92.3,90.8
Philosophy
My Workout Philosophy View My Full Workout Philosophy
maelstrom143 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
maelstrom143 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
maelstrom143 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I keep a journal of my progress and measurements and surf bodybuilding.com's site. I also read Muscle and Fitness and Hers. I used to avoid Hers, but it has improved since its inception and now shows bodies that I can understand. I could never be thin, but I can definitely be built:)
In addition to all this, my husband's constant love and support of everything I do is an added source of motivation. And lets not forget my sons, who love to mess around, doing leg lifts, running around in circles, etc. while I work out. My little men and hubby keep me going when I am down on my progress.
In addition to all this, my husband's constant love and support of everything I do is an added source of motivation. And lets not forget my sons, who love to mess around, doing leg lifts, running around in circles, etc. while I work out. My little men and hubby keep me going when I am down on my progress.
maelstrom143 @120-122lb. Awesome training w/great results, but have to tighten up some more. Missed training today and I feel it.
May 10, 2013 | Likemaelstrom143 updated her weight from 124 Lbs. to 122 Lbs., a 2 Lb. loss in 88 days.
May 10, 2013 | Like
apoforce likes this.
maelstrom143 updated her body fat from 26.9% to 25.6%, a loss of 1.3% in 33 days.
Feb 11, 2013 | Likemaelstrom143 updated her weight from 127 Lbs. to 124 Lbs., a 3 Lb. loss in 33 days.
Feb 11, 2013 | Like
maelstrom143 Not necessarily feeling any thinner, but I cannot deny I feel a lot stronger :)
Feb 6, 2013 | Like
maelstrom143 Sick, hydrating, headache :/ Not a big deal; better than yesterday, not as good as I'll be tomorrow ;)
Jan 17, 2013 | Likemaelstrom143 measured her arms at 11 in., no change in 889 days and measured 8 other body parts.
Jan 9, 2013Visitor Comments
Bluewilli
Will do, when I think they are worth the PIC, might take some time due to I am hard on my slef, so when I think I have made some nice gains I will post the pics , how has your workouts been going. I hope good ?
Mar 31, 2013 9:46pm
jwethall
Everything looks great except the CLA IMHO. Clinical studies show it to be ineffective in body fat reduction. http://www.ncbi.nlm.nih.gov/pubmed/21990002
Mar 26, 2012 1:31pm
Bluewilli
Nice to see you are back at it. I am trying to get back in the mode also. Had Knee surgery. Starting out slow but soon I will be picking up a new bench.
Oct 18, 2010 9:01pm
chicana_peach
Thank you! Sorry, i haven't been on in awhile. How are things with you?
Sep 1, 2010 12:05pm
LadyIsis6910
Thank you it has been a successful journey and I'm almost home. Thanks for the add.
Aug 11, 2010 3:13pm
Bluewilli
Try this it takes about a week to get in your system but works for me GNC TriFlex Promtes Joint and mobility and flexbility and also helps rebuild cartilage.
Aug 8, 2010 7:20pm
cramos1279
Thanks I appreciate the comments. Can't wait to see how far you go. I hope to inspire, motivate and prove that this can be done as that is truly an honor. Keep killin it.
Aug 2, 2010 5:03pm
detour
That's OK Marguerite. One thing I've learned is that the human body is very resilient and can take an awful lot! It's the mind that needs the control, so you have the control to take it to the next level always, just keep believing in yourself.
Aug 2, 2010 6:39am
Captain Ahab
I love your attitude and am really looking forward to watching and hopefully hearing about your continuing progress. Remember: Go after your passion with a fire that can never be extinguished.
Aug 1, 2010 12:56pm
LauraLondon
Thats great!!! Throw that scale out the window! or only go on it once a week. The changes start from inside out. You feel stronger, your clothes start fitting better etc. Keep it going slow and steady wins the race!! So proud of you!!
Jul 31, 2010 8:27am
sonofmorning
Thanks again! I still went to the gym on crutches 4 days a week for a month during my recovery from the last knee surgery; will follow suit this time around as well...nothing that can't be conquered=)
Jul 30, 2010 7:27pm
Bluewilli
From what I under Stand when you are on a flat spot you need to change up such as?
If you are doing a lot of reps for each body part you need to change over to more pounds on the bar and less reps.
They also say you need to change up every 8 weeks to confuse you body in to more growth.
Jul 30, 2010 6:36pm
detour
Aww, thank you! I find once the mind is made up about what it wants, the body follows. Sometimes old behaviours get in the way, but you can start new behavioural patterns. Being consistent is what sets that in place. Stay focused on the tough days, those are the days that make the difference! X
Jul 30, 2010 12:59pm
JustMinxy
Thanks so much! Hey you have amazing genetics-your face if FLAWLESS! Yep thats my lil fella-luvs him!
Jul 30, 2010 9:04am
elvaago
I'm buying a new one today. I'm going to start doing measurements the first of every month. With maybe a progress picture or two.
Jul 30, 2010 2:26am
maelstrom143 added a new post to her FitBoard.