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madskizzls
"to gain 15, 20 pounds in 3 months on a stack and great diet"

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Progress Pictures


Oldest Newest
Nov 12, 2007 Dec 14, 2009
vacation around 125 pounds 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 15.0 lb (6.8 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 6, 2009 150.0 lb (68.2 kg) 2.0 lb (0.9 kg) 1.4 %
Dec 1, 2009 148.0 lb (67.3 kg) 2.0 lb (0.9 kg) 1.4 %
Nov 22, 2009 146.0 lb (66.4 kg) 2.5 lb (1.1 kg) 1.7 %
Nov 15, 2009 143.5 lb (65.2 kg) 1.0 lb (0.5 kg) 0.7 %
Nov 7, 2009 142.5 lb (64.8 kg) 1.5 lb (0.7 kg) 1.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 2.0 %
Current: 9.0 % Percent Change: 28.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 6, 2009 9.0 % 2.0 % 28.6 %
Sep 7, 2009 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 1.3" (3.2 cm)
Current: 37.8" (95.9 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 1, 2009 37.8" (95.9 cm) 1.3" (3.2 cm) 3.4 %
Sep 7, 2009 36.5" (92.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 1, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
Nov 5, 2009 12.8" (32.4 cm) 0.3" (0.6 cm) 2.0 %
Sep 7, 2009 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 33.8" (85.7 cm) Change: 2.3" (5.7 cm)
Current: 36.0" (91.4 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 1, 2009 36.0" (91.4 cm) 1.5" (3.8 cm) 4.3 %
Sep 24, 2009 34.5" (87.6 cm) 0.8" (1.9 cm) 2.2 %
Sep 7, 2009 33.8" (85.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: 2.5" (6.4 cm)
Current: 32.0" (81.3 cm) Percent Change: 8.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 1, 2009 32.0" (81.3 cm) 2.0" (5.1 cm) 6.7 %
Sep 24, 2009 30.0" (76.2 cm) 0.5" (1.3 cm) 1.7 %
Sep 7, 2009 29.5" (74.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 2.0" (5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 1, 2009 22.0" (55.9 cm) 1.5" (3.8 cm) 7.3 %
Sep 24, 2009 20.5" (52.1 cm) 0.5" (1.3 cm) 2.5 %
Sep 7, 2009 20.0" (50.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 1, 2009 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Sep 24, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2009 13.0" (33.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 1, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Nov 5, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 24, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 0.5" (1.3 cm)
Current: 45.0" (114.3 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2009 45.0" (114.3 cm) 0.5" (1.3 cm) 1.1 %
Sep 24, 2009 44.5" (113.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 7, 2009 44.5" (113.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 2.5" (6.4 cm)
Current: 16.8" (42.5 cm) Percent Change: 17.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 1, 2009 16.8" (42.5 cm) 0.8" (1.9 cm) 4.7 %
Nov 15, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Sep 24, 2009 15.0" (38.1 cm) 0.8" (1.9 cm) 5.3 %
Sep 7, 2009 14.3" (36.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 1, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 5, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 24, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 7, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 14.0 lb (6.4 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 13, 2009 195.0 lb (88.6 kg) -2.0 lb (-0.9 kg) -1.0 %
Dec 1, 2009 197.0 lb (89.5 kg) 7.0 lb (3.2 kg) 3.7 %
Nov 29, 2009 190.0 lb (86.4 kg) 4.0 lb (1.8 kg) 2.2 %
Nov 17, 2009 186.0 lb (84.5 kg) 6.0 lb (2.7 kg) 3.3 %
Sep 24, 2009 180.0 lb (81.8 kg) -1.0 lb (-0.5 kg) -0.6 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 9.0 lb (4.1 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 13, 2009 310.0 lb (140.9 kg) 31.0 lb (14.1 kg) 11.1 %
Dec 1, 2009 279.0 lb (126.8 kg) -41.0 lb (-18.6 kg) -12.8 %
Sep 24, 2009 320.0 lb (145.5 kg) 58.0 lb (26.4 kg) 22.1 %
Sep 7, 2009 262.0 lb (119.1 kg) -39.0 lb (-17.7 kg) -13.0 %
Sep 2, 2009 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 7, 2009 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 2.0 lb (0.9 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 29, 2009 96.0 lb (43.6 kg) -11.0 lb (-5.0 kg) -10.3 %
Sep 24, 2009 107.0 lb (48.6 kg) 14.0 lb (6.4 kg) 15.1 %
Sep 7, 2009 93.0 lb (42.3 kg) -1.0 lb (-0.5 kg) -1.1 %
Sep 2, 2009 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 157.0 lb (71.4 kg) Change: 0.0 lb (0.0 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 7, 2009 157.0 lb (71.4 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 2, 2009 157.0 lb (71.4 kg)


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