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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
145.2 Lbs.
LEAN BODY MASS
29.8 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Apr 16, 2013
CURRENT BODY FAT
17
%
Mar 4, 2013
PROGRESS HISTORY
Lbs.
2010-01-26,2011-05-26,2011-06-30,2011-12-28,2012-04-15,2012-04-22,2012-04-29,2012-05-06,2012-09-06,2012-09-27,2012-09-30,2012-10-28,2012-12-05,2012-12-19,2013-01-02,2013-01-11,2013-01-16,2013-01-30,2013-03-04,2013-04-16
174,175,170,170,172,172,171,172,170,170,170,170,176,182,180,180,183,180,180,175
Feb 16, 2013
175 Lbs.
%
2011-12-28,2012-04-15,2012-10-28,2012-12-05,2013-01-11,2013-01-18,2013-03-02,2013-03-04
17,17,17,17,17,17,17,17
Jan 15, 2013
10 %
Lbs.
2010-01-26,2011-05-26,2011-06-30,2011-12-28,2012-04-15,2012-04-22,2012-04-29,2012-05-06,2012-09-06,2012-09-27,2012-09-30,2012-10-28,2012-12-05,2012-12-19,2013-01-02,2013-01-11,2013-01-16,2013-01-30,2013-03-04,2013-04-16
144.4,145.2,141.1,141.1,142.8,142.8,141.9,142.8,141.1,141.1,141.1,141.1,146.1,151.1,149.4,149.4,151.9,149.4,149.4,145.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
madripper32 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
madripper32 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
madripper32 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
reading body building mags
madripper32 updated their weight from 180 Lbs. to 175 Lbs., a 5 Lb. loss in 43 days.
Apr 16, 2013 | Likemadripper32 updated their weight from 183 Lbs. to 180 Lbs., a 3 Lb. loss in 14 days.
Jan 30, 2013 | Like
madripper32 updated their weight from 180 Lbs. to 183 Lbs., a 3 Lb. gain in 5 days.
Jan 16, 2013 | Likemadripper32 updated their weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 14 days.
Jan 2, 2013 | Likemadripper32 updated their weight from 176 Lbs. to 182 Lbs., a 6 Lb. gain in 14 days.
Dec 19, 2012 | Likemadripper32 updated their weight from 170 Lbs. to 176 Lbs., a 6 Lb. gain in 38 days.
Dec 5, 2012 | LikeVisitor Comments
madripper32 has no comments on their page.
This stuff tastes great I am lactose intolerant so I can not have whey shakes this is a great alternative. I have had other non flavored pea proteins which are ok but a hassle to make taste good. NOWHEY really hit the mark with flavor tastes just like a chocolate milkshake when coconut milk is added. It tastes good with water too but is a little thin, couldnt ask for anything more.