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madpupp

"My goal is to get lean and gain a few more inches of muscle"

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Progress Pictures


Oldest Newest
Jun 26, 2007 Apr 20, 2008
front double biceps smiley!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: -19.0 lb (-8.6 kg)
Current: 141.0 lb (64.1 kg) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 15, 2008 141.0 lb (64.1 kg) -4.0 lb (-1.8 kg) -2.8 %
Feb 14, 2008 145.0 lb (65.9 kg) -10.0 lb (-4.5 kg) -6.5 %
Sep 23, 2007 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Jun 26, 2007 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -1.0 %
Current: 15.0 % Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 15, 2008 15.0 % -1.0 % -6.3 %
Feb 14, 2008 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 25, 2006 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.8" (1.9 cm)
Current: 14.8" (37.5 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 26, 2007 14.8" (37.5 cm) 0.8" (1.9 cm) 5.4 %
Dec 25, 2006 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -3.0" (-7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 15, 2008 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
Dec 25, 2006 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -3.0" (-7.6 cm)
Current: 30.0" (76.2 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 14, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Sep 23, 2007 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Dec 25, 2006 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 25, 2006 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 25, 2006 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 25, 2006 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 25, 2006 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 25, 2006 5'5.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 22.0 lb (10.0 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 14, 2008 187.0 lb (85.0 kg) 6.0 lb (2.7 kg) 3.3 %
Jun 19, 2007 181.0 lb (82.3 kg) 16.0 lb (7.3 kg) 9.7 %
Dec 25, 2006 165.0 lb (75.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 46.0 lb (20.9 kg)
Current: 253.0 lb (115.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 14, 2008 253.0 lb (115.0 kg) 46.0 lb (20.9 kg) 22.2 %
Jun 19, 2007 207.0 lb (94.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 20.0 lb (9.1 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 33.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 19, 2007 80.0 lb (36.4 kg) 20.0 lb (9.1 kg) 33.3 %
Dec 25, 2006 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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