madmoto 
"To have a healthy lifestile without alchohol and unhealthy food."
|
|
Sep 23, 2008
|
Feb 15, 2009
|
|
|
|
|
|
 |
Sep 23, 2008
|
|
 |
Sep 23, 2008
|
|
|
Sep 23, 2008
|
|
 |
Oct 14, 2008
Just started serious with the diet and training.. I have a lot of cutting to do.. so I am focused on cardio now. twice a day x 20 mins
|
|
 |
Oct 14, 2008
|
|
 |
Oct 14, 2008
|
|
 |
Oct 27, 2008
|
|
 |
Oct 27, 2008
|
|
 |
Oct 27, 2008
|
|
 |
Oct 27, 2008
|
|
 |
Dec 15, 2008
Today I am going to take the bodyfat caliper, so I will know from now on my bodyfat %. I have to put some mass, so I have to start taking some Gainer, no other way/
|
|
 |
Dec 15, 2008
Look, I am desperate. Nothing for nearly 3 months
|
|
 |
Dec 15, 2008
|
|
 |
Dec 15, 2008
|
|
 |
Dec 15, 2008
|
|
 |
Dec 15, 2008
Like my back here
|
|
 |
Jan 6, 2009
|
|
 |
Jan 6, 2009
Still the same weight, I am trying hard to up it, but nithing hapens. I am still waiting for my weight gainer. hope it will change something..
|
|
 |
Jan 6, 2009
|
|
 |
Jan 10, 2009
|
|
 |
Jan 10, 2009
|
|
 |
Feb 15, 2009
I gain some weight. About 9 lbs since I started. The good thing is that the fat levels are the same.
|
|
|
Feb 15, 2009
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
