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Membership Info

Member Since: Sep 18, 2008
BodyBlog Started: Dec 20, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 478

Forum Posts: 13
BodyBlog Entries: 1
Comments to Others: 3

Forum Rep (?) : madmoto 10

Activity

Last Visit: Aug 4, 2009 4:13am
Last Forum Post: Dec 20, 2008 2:26pm
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 6:02pm
Last Blog Post: Dec 20, 2008 11:25am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 14

Stalking (?) : 2

Inspiring (?) : 0

madmoto

Overall Goal: To have a healthy lifestile without alchohol and unhealthy food.

Fit Status: Bulkin up until mid of March

Motivation Level: 10/10

Feb 19, 2009 7:42 am History

Feb 19, 2009 7:41 am History

Personal Info And Background:

Real Name:	Vlad
Sex:	Male
Age:	26
Location:	Bulgaria
Occupation:	Motorcycles and Accessories
Personal Website:	http://www.mad-moto.com
Primary Gym:
College:
High School:
When I Started:	Sep, 2008
How I Started:
Why I Love It:	I just love the feeling...
How I Stay Motivated:	By seeing the results of my hard work :)
BB Accomplishments:	None
Forum Signature:
Last Updated: Nov 11, 2008 10:59am

What madmoto Is Up To:

Mar 4, 2009

madmoto changed Weight from 190.1 lbs. to 191.4 lbs., a 1.3 lb. gain in 7 days

- 3:52 pm - Comment

Feb 23, 2009

madmoto updated Body Stats - Arms: 14.8 ins., Chest: 41.7 ins.

- 4:10 pm - Comment

madmoto changed Weight from 187 lbs. to 190.1 lbs., a 3.1 lb. gain in 8 days

- 4:10 pm - Comment

See Last 19 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 23, 2008	Feb 15, 2009


View All 23 Progress Pictures »
Last Updated: Feb 15, 2009 10:42am

Body Stats:
Click The Chart For Larger Version
Height:		Waist:	35.83" (91.01 cm)
Weight:	191.4 lb (87.0 kg)	Thighs:	20.87" (53.01 cm)
Bodyfat:	16.5 %	Calves:	14.17" (35.99 cm)
Chest:	41.73" (105.99 cm)	Forearms:	11.61" (29.49 cm)
Arms:	14.76" (37.49 cm)	Shoulders:	48.82" (124.00 cm)
Hips:	35.83" (91.01 cm)	Neck:	14.96" (38.00 cm)
Last Updated: Nov 9, 2008 11:45pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	220 lb (100.0 kg)	Bicep Curl:	162.8 lb (74.0 kg)
Squat:	250.8 lb (114.0 kg)	Barbell Rows:
Deadlift:	301.4 lb (137.0 kg)	Overhead Press:
Last Updated: Nov 13, 2008 6:02pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	To have a healthy lifestile without alchohol and unhealthy food.
Goal (Long):	I want to lose the unwanted fat of my body and to show the muscles I train. The main area is my abdominal. I want to gain some muscle as well. But first I wish to shed the fat I have, and it's a lot.. so I think after that I could add some muscle.
Weight Goal:	I want to GAIN 10 kg
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 20, 2008 11:33am

Members That Inspire madmoto:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 20, 2008 11:33am

Videos of madmoto
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Last Updated: Oct 20, 2008 11:33am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 20, 2008 11:33am

Latest BodyBlog Entry (1 Posts Total)
Starting Serious Category: Training on Dec 20, 2008 11:25am Sorry if I have mistakes, but my English is not perfect.. So, I am trying to put some mass for 2,5 months now but nothing really happen.. I am trying to eat a lot but I am staying the same weight. I am around 180 lbs. and not moving much.. I wanted until the end of March to get at least to... Read More » View madmoto's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Nov 07, 2008 Reason: Because a lot of people use it and are happy :)
	Optimum 100% Casein Protein, 2 Lbs., Banana Cream Started: Nov 22, 2008 Reason:
	Optimum Fish Oil, 100 Softgels Started: Dec 08, 2008 Reason:
Optimum After Max, 4.27 Lbs., Chocolate Sundae read more »
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels read more »
Optimum BCAA 1000 Caps, 400 Capsules read more »
Optimum Glutamine Powder, 600 Grams read more »
Optimum Pro Complex Gainer, 10.16 Lbs., Double Chocolate read more »
Optimum ZMA, 180 Capsules read more »
Optimum Opti-Men, 180 Tablets read more »
View All Current Supplements »
Last Updated: Nov 10, 2008 2:32am

Supplement Reviews
	Universal Amino Tech, 375 Tablets Review: Overall Rating: 9/10 Taste Rating: N/A
	Universal Ultra Whey Pro, 5 Lbs., Chocolate Ice Cream Review: Overall Rating: 6/10 Taste Rating: N/A
Last Updated: Oct 20, 2008 11:22am

Forum Activity:
User Title:	Registered User
Number Of Posts:	13 View All Posts
Posts Per Day:	0.03
Last Activity:	Mar 1, 2009 2:03pm
Recent Threads:

Workout Program:

I train 4 days a week.

Monday - Legs, Shoulders
Tuesday - Arms
Wednesday - Off
Thursday - Chest, Abs
Friday - Back, Calves
Saturday - Off
Sunday - Off

Last Updated: Nov 10, 2008 2:36am

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Triceps [ exercises ]
Hobbies:	Motorcycles, Racing and business Photography
Healthy Foods:	Tuna Brown rice Mixed veggies View All 4 Healthy Foods »
Workout Music:	Rock
Supplements:	Universal Amino Tech, 375 Tablets
Last Updated: Oct 20, 2008 11:28am

Friends (16)

armondscipione	CA562DUDE	willtord
jakewsawyer	ArmandoPena	31233
JoshBme	jjdgg	BLewisSF

Show All Friends (16) »

Last Updated: Nov 10, 2008 2:29am

Visitor Comments (2)
[ Leave madmoto a Comment ]
	armondscipione [ View Profile ] Jan 20, 2009 11:53am Thank you!
	armondscipione [ View Profile ] Jan 6, 2009 6:21am Thanks man! You'll be there soon enough...just be consistent with your eating and training.

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