Bodybuilding.com - madmondo3's BodySpace: Progress

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madmondo3

"Get big live life hard, and run through everything else"

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madmondo3's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	185.0 lb (84.1 kg)	Change:	-1.0 lb (-0.5 kg)
	Current:	184.0 lb (83.6 kg)	Percent Change:	-0.5 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 3, 2007	Dec 28, 2009	Jan 1, 2008	Goal Has Expired
185.0 lb (84.1 kg)	184.0 lb (83.6 kg)	200.0 lb (90.9 kg)	16.0 lb (7.3 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 3, 2008	184.0 lb (83.6 kg)	-16.0 lb (-7.3 kg)	-8.0 %
Oct 26, 2007	200.0 lb (90.9 kg)	6.0 lb (2.7 kg)	3.1 %
Oct 7, 2007	194.0 lb (88.2 kg)	6.0 lb (2.7 kg)	3.2 %
Sep 9, 2007	188.0 lb (85.5 kg)	3.0 lb (1.4 kg)	1.6 %
Sep 3, 2007	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	16.0 %	Change:	1.0 %
	Current:	17.0 %	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Dec 3, 2008	17.0 %	1.0 %	6.3 %
Nov 4, 2007	16.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-1.0" (-2.5 cm)
	Current:	45.0" (114.3 cm)	Percent Change:	-2.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 3, 2008	45.0" (114.3 cm)	-1.0" (-2.5 cm)	-2.2 %
Sep 3, 2007	46.0" (116.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 2, 2007	46.0" (116.8 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.0" (0.0 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 3, 2007	Dec 28, 2009	Jan 1, 2008	Goal Has Expired
15.5" (39.4 cm)	15.5" (39.4 cm)	16.0" (40.6 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 3, 2008	15.5" (39.4 cm)	-1.5" (-3.8 cm)	-8.8 %
Nov 4, 2007	17.0" (43.2 cm)	1.5" (3.8 cm)	9.7 %
Sep 3, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 2, 2007	15.5" (39.4 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	-1.0" (-2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 3, 2008	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Sep 3, 2007	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 2, 2007	34.0" (86.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Sep 2, 2007	25.0" (63.5 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Sep 2, 2007	15.5" (39.4 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Sep 2, 2007	13.5" (34.3 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	1.5" (3.8 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	9.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 27, 2007	17.5" (44.5 cm)	1.5" (3.8 cm)	9.4 %
Sep 3, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 2, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 3, 2007	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 2, 2007	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	375.0 lb (170.5 kg)	Change:	30.0 lb (13.6 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	8.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 3, 2007	Dec 28, 2009	Jan 1, 2008	Goal Has Expired
375.0 lb (170.5 kg)	405.0 lb (184.1 kg)	405.0 lb (184.1 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 19, 2007	405.0 lb (184.1 kg)	10.0 lb (4.5 kg)	2.5 %
Sep 11, 2007	395.0 lb (179.5 kg)	8.0 lb (3.6 kg)	2.1 %
Sep 9, 2007	387.0 lb (175.9 kg)	12.0 lb (5.5 kg)	3.2 %
Sep 3, 2007	375.0 lb (170.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2007	375.0 lb (170.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	475.0 lb (215.9 kg)	Change:	40.0 lb (18.2 kg)
	Current:	515.0 lb (234.1 kg)	Percent Change:	8.4 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 3, 2007	Dec 28, 2009	Jan 1, 2008	Goal Has Expired
475.0 lb (215.9 kg)	515.0 lb (234.1 kg)	500.0 lb (227.3 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 27, 2007	515.0 lb (234.1 kg)	15.0 lb (6.8 kg)	3.0 %
Nov 12, 2007	500.0 lb (227.3 kg)	11.0 lb (5.0 kg)	2.2 %
Nov 4, 2007	489.0 lb (222.3 kg)	14.0 lb (6.4 kg)	2.9 %
Sep 3, 2007	475.0 lb (215.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2007	475.0 lb (215.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	475.0 lb (215.9 kg)	Change:	0.0 lb (0.0 kg)
	Current:	475.0 lb (215.9 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Sep 3, 2007	475.0 lb (215.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2007	475.0 lb (215.9 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	156.0 lb (70.9 kg)	Change:	25.0 lb (11.4 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	16.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 3, 2007	Dec 28, 2009	Jan 1, 2008	Goal Has Expired
475.0 lb (215.9 kg)	181.0 lb (82.3 kg)	500.0 lb (227.3 kg)	319.0 lb (145.0 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 12, 2007	181.0 lb (82.3 kg)	25.0 lb (11.4 kg)	16.0 %
Sep 3, 2007	156.0 lb (70.9 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	275.0 lb (125.0 kg)	Change:	0.0 lb (0.0 kg)
	Current:	275.0 lb (125.0 kg)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 3, 2007	Dec 28, 2009	Jan 1, 2008	Goal Has Expired
275.0 lb (125.0 kg)	275.0 lb (125.0 kg)	300.0 lb (136.4 kg)	25.0 lb (11.4 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Sep 3, 2007	275.0 lb (125.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2007	275.0 lb (125.0 kg)

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