Member Since: Jul 15, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,378
Forum Posts: 78 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Jun 23, 2009 10:22pmLast Forum Post: Never Last Photo Upload : Nov 4, 2007 11:10pmLast Profile Update: Nov 27, 2007 1:44amLast Blog Post : Sep 2, 2007 7:52am
madmondo3
Overall Goal: Get big live life hard, and run through everything else
Fit Status:
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Real Name: Armando
Sex: Male
Age: 30
Location: Columbia, South Carolina, United States
Occupation: soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2006
How I Started: Its a good way to take out aggresion
Why I Love It: Im good at it.
How I Stay Motivated: You all.
BB Accomplishments: Bench press 375, Dead lift 475, Squat 475,and 275 power clean all for 1 rep max
Forum Signature:
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Get big live life hard, and run through everything else
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
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Category: Training on Sep 2, 2007 7:52am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Dec 01, 2008
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Started: Dec 01, 2008
Reason:
This Member has not Reviewed any Supplements
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Number Of Posts: 78 View All Posts
Posts Per Day: 0.09
Last Activity: Feb 5, 2009 11:33pm
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[ Leave madmondo3 a Comment
HabitualHealth [ View Profile ] Jan 29, 2009 1:54pm
thanks so much for adding me!
DawnMelanie [ View Profile ] Jan 29, 2009 10:51am
Ahhhhh, Soldier Boy Armando - THANKS! Wow, what a big gun have U! [lol] *smile*
DeborahAnn [ View Profile ] Jan 29, 2009 7:29am
Im glad you're getting back into it! We'll push eachother :)
DeborahAnn [ View Profile ] Jan 28, 2009 8:52pm
Thanks for the add & the nice compliment :) How is your training going?
kimyuba [ View Profile ] Jan 26, 2009 10:03pm
Thanks for the rating. Glad men like you are there to protact us!
asc234 [ View Profile ] Dec 7, 2008 9:54pm
thank you!
sfeasterling [ View Profile ] Dec 4, 2008 11:01am
Thank you!!
kimyuba [ View Profile ] Dec 4, 2008 9:17am
Yeah, the G.I. Joes are my favotite. Luv a military man!
litlebit [ View Profile ] May 16, 2008 6:52am
Hey Armando! Just dropping by to see how your doing...it's been awhile...hope all is well with you! Take care peace
LBravo [ View Profile ] Dec 21, 2007 1:51pm
JUST STOPPIN' BY TO WISH YOU A VERY MERRY CHRISTMAS AND HAPPY HEALTHY NEW YEAR!!
kathyfit [ View Profile ] Oct 5, 2007 8:18pm
Keep up the good work and thank you for your sacrifice for our country!
crlgrl [ View Profile ] Oct 5, 2007 7:33am
T.G.I.F.
ChickenTuna [ View Profile ] Oct 3, 2007 10:58am
thanks madmondo :) you look awesome!
LBravo [ View Profile ] Oct 3, 2007 7:37am
Thanks for the comment Armando! You look great yourself. Stay safe ~Be Blessed!
nursenic [ View Profile ] Oct 2, 2007 3:23pm
Thanks for the comment and the add! Your chest and arms look great- keep up the good work!
chicana_peach [ View Profile ] Sep 26, 2007 10:43pm
Hi Armando! Thanks for the add and you are looking great man! Keep up the hard work ;)
kag808 [ View Profile ] Sep 19, 2007 8:47am
What's up Armando! Thanks for stopping by. Hope all's well, looking great as always. :)
MichelleRenee12 [ View Profile ] Sep 11, 2007 7:01pm
Best place in the world! Thanks for keeping us safe!
SuzieNicole [ View Profile ] Sep 11, 2007 5:14pm
Hey Armondo! Thanks for the add!!! You look great! Have a good week!
jill_fitnbuff [ View Profile ] Sep 10, 2007 6:00am
Thanks : ) You look great! All the best to you. ~Jill~
