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madkins1
"Gain muscle while staying lean so that I can look amazing in my wedding dress!"

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Progress Pictures


Oldest Newest
Mar 22, 2007 Sep 7, 2007
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: -6.0 lb (-2.7 kg)
Current: 114.0 lb (51.8 kg) Percent Change: -5.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 9, 2008 114.0 lb (51.8 kg) 3.5 lb (1.6 kg) 3.2 %
Feb 19, 2008 110.5 lb (50.2 kg) -1.5 lb (-0.7 kg) -1.3 %
Feb 9, 2008 112.0 lb (50.9 kg) -1.0 lb (-0.5 kg) -0.9 %
Jun 18, 2007 113.0 lb (51.4 kg) -7.0 lb (-3.2 kg) -5.8 %
Mar 22, 2007 120.0 lb (54.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -5.0 %
Current: 14.0 % Percent Change: -26.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 11, 2007 14.0 % -1.0 % -6.7 %
Jun 8, 2007 15.0 % -1.0 % -6.3 %
May 23, 2007 16.0 % -2.0 % -11.1 %
Apr 24, 2007 18.0 % -1.0 % -5.3 %
Mar 22, 2007 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 22, 2007 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 30, 2007 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Apr 24, 2007 10.5" (26.7 cm) 0.5" (1.3 cm) 5.0 %
Mar 22, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 6, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Apr 24, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 30, 2007 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Apr 24, 2007 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 24, 2007 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 3, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 22, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 24, 2007 70.0 lb (31.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 40.0 lb (18.2 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 34.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 8, 2008 155.0 lb (70.5 kg) 10.0 lb (4.5 kg) 6.9 %
Sep 9, 2007 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Jun 23, 2007 140.0 lb (63.6 kg) 6.0 lb (2.7 kg) 4.5 %
Jun 8, 2007 134.0 lb (60.9 kg) 5.0 lb (2.3 kg) 3.9 %
May 23, 2007 129.0 lb (58.6 kg) 14.0 lb (6.4 kg) 12.2 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 21.0 lb (9.5 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 9, 2008 139.0 lb (63.2 kg) 10.0 lb (4.5 kg) 7.8 %
Feb 18, 2008 129.0 lb (58.6 kg) 11.0 lb (5.0 kg) 9.3 %
May 24, 2007 118.0 lb (53.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 24, 2007 44.0 lb (20.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 18, 2008 50.0 lb (22.7 kg)


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