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Overall Goal
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Gain Muscle
Just wanting to add mass to my body overall, and get into the habit of eating right. I just want to make all the guys jealous when I take off my shirt this summer and all the summers to come.
Progress & Goals
BEFORE
Nov 21, 2010
CURRENT
170.2 Lbs.
LEAN BODY MASS
14.8 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Nov 29, 2010
CURRENT BODY FAT
8
%
Nov 29, 2010
PROGRESS HISTORY
Lbs.
2010-11-13,2010-11-17,2010-11-21,2010-11-29
185,185,190,185
Jun 01, 2011
215 Lbs.
%
2010-11-13,2010-11-29
10,8
Lbs.
2010-11-13,2010-11-17,2010-11-21,2010-11-29
166.5,166.5,171,170.2
Programs
My Workout Philosophy View My Full Workout Program
madisontylerlyn has not added any program information.
My Nutrition Program View My Full Nutrition Program
madisontylerlyn has not added any program information.
My Supplement Program View My Full Supplement Program
madisontylerlyn has not added any program information.
My Motivation Program View My Full Motivation Program
madisontylerlyn has not added any program information.
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