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real name
Maddie
age
gender
Female
location
Auburn, WA, US
gym
L A Fitness
occupation
student
Overall Goal
///
Transform My Body
I want to lose fat and get some great muscles! My goal is to reach 18-20% body fat
goal physique
Bikini Model
Progress & Goals
BEFORE
Mar 25, 2013
CURRENT
Apr 6, 2013
116.8 Lbs.
LEAN BODY MASS
28.7 Lbs.
BODY FAT
CURRENT WEIGHT
145.5
Lbs.
May 15, 2013
CURRENT BODY FAT
19.7
%
May 20, 2013
PROGRESS HISTORY
Lbs.
2013-01-03,2013-02-09,2013-02-10,2013-02-12,2013-02-16,2013-02-17,2013-02-18,2013-02-20,2013-02-21,2013-02-22,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-04,2013-03-05,2013-03-06,2013-03-12,2013-03-13,2013-03-14,2013-03-15,2013-03-24,2013-03-25,2013-03-26,2013-03-28,2013-04-07,2013-04-15,2013-04-17,2013-04-20,2013-04-28,2013-05-04,2013-05-12,2013-05-15
160,157,157,157,156,155,155,154,154,154,153.5,153.5,153,152,153,153,153,153,152,152.5,153,152,153.5,152,152,152,151,148,149,150.5,147,146.5,146,145.5,145.5
Aug 17, 2013
130 Lbs.
%
2013-02-09,2013-02-10,2013-02-11,2013-02-18,2013-03-02,2013-03-04,2013-03-05,2013-03-06,2013-03-07,2013-03-14,2013-03-25,2013-03-26,2013-03-28,2013-04-07,2013-04-08,2013-04-28,2013-05-12,2013-05-15,2013-05-20
25.5,25.5,24.8,24,24,23.7,24,24,23.4,23.4,24,22.8,22.8,22.8,22.4,22.1,20,19.9,19.7
Aug 17, 2013
18 %
Lbs.
2013-01-03,2013-02-09,2013-02-10,2013-02-12,2013-02-16,2013-02-17,2013-02-18,2013-02-20,2013-02-21,2013-02-22,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-04,2013-03-05,2013-03-06,2013-03-12,2013-03-13,2013-03-14,2013-03-15,2013-03-24,2013-03-25,2013-03-26,2013-03-28,2013-04-07,2013-04-15,2013-04-17,2013-04-20,2013-04-28,2013-05-04,2013-05-12,2013-05-15
119.2,117,118.1,118.1,117.3,116.6,117.8,117,117,117,116.7,116.7,116.3,115.5,116.3,116.3,116.7,116.3,116.4,116.8,117.2,116.4,117.6,116.4,115.5,117.3,116.6,114.8,115.6,116.8,114.1,114.1,113.7,116.4,116.8
Programs
My Workout Philosophy View My Full Workout Program
maddiegm has not added any program information.
My Nutrition Program View My Full Nutrition Program
My main food sources are chicken, turkey, eggs, vegetables, a little fruit, and some carbs from things such as quinoa, wheat bread, etc
My Supplement Program View My Full Supplement Program
maddiegm has not added any program information.
My Motivation Program View My Full Motivation Program
maddiegm has not added any program information.
maddiegm measured her waist at 27.5 in., a loss of 0.3 in. in 39 days and measured 3 other body parts.
May 15, 2013maddiegm updated her weight from 146.5 Lbs. to 146 Lbs., a 0.5 Lb. loss in 6 days.
May 4, 2013 | Like
stevew31 likes this.
maddiegm updated her weight from 147 Lbs. to 146.5 Lbs., a 0.5 Lb. loss in 8 days.
Apr 28, 2013 | Likemaddiegm updated her body fat from 22.4% to 22.1%, a loss of 0.3% in 20 days.
Apr 28, 2013 | Like
stevew31 likes this.
maddiegm updated her weight from 150.5 Lbs. to 147 Lbs., a 3.5 Lb. loss in 3 days.
Apr 20, 2013 | Likemaddiegm updated her weight from 149 Lbs. to 150.5 Lbs., a 1.5 Lb. gain in 2 days.
Apr 17, 2013 | Like
christinelynn10 likes this.
maddiegm updated her weight from 148 Lbs. to 149 Lbs., a 1 Lb. gain in 8 days.
Apr 15, 2013 | Like
PennySuperFit likes this.
Visitor Comments
baller42
Hey Maddie,
Thanks for the add. Keep pushing Hard. Did you go to the gym today?
MAnuel
Apr 3, 2013 8:08pm
nycag04
Hi! My pleasure! Good luck with the challenge. :) Love having people to keep me accountable and motivated on here!
Apr 2, 2013 7:36am
LAW3
Thanks for accepting my friend invite. All the best to you in accomplishing all your health and fitness goals. Have a fit 2013.
Feb 24, 2013 7:40pm
PAstudent
I am. I'm working to become a Physicians Assistant right now. How about you?
Feb 18, 2013 9:54pm
maddiegm updated her body fat from 19.9% to 19.7%, a loss of 0.2% in 5 days.