madcapmad 
"Lose fat, maintain muscle to 185lb."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
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| Magazines: |
- Fitness Magazine
- Men's Health
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| Healthy Foods: |
- Grapes
- Banannas
- Subway lol
- Sun Chips
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| Cheat Foods: |
- Little Ceasars Pizza, Jalapeno
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| Fitness Books: |
- At My Gym, Workouts by Arnold Swartzeneger
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| Workout Music: |
- Seether
- The Rocky Series Music
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| Supplements: |
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