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madamm

"Want to compete at SNBF Switzerland and become Miss Fitness!"

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madamm's BodyAnswers

All BodyAnswers

madamm has answered 6 of 67 Questions.

madamm's Last Three BodyAnswers

How many reps per set do you usually do? Why?
4-8 Reps per set. 3 sets per exercise
- Updated Nov 29, 2009 6:05am

How long do you rest between sets on average? Why?
1-2 minutes
- Updated Nov 29, 2009 6:05am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Nov 29, 2009 6:04am

All madamm's BodyAnswers By Category

  - Click on any category row to view questions and madamm's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 1 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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