Bodybuilding.com Information Motivation Supplementation
in:
mad1211
14%
bf
120 Lbs.
wt
5'3"
ht
BodySpace Member
mad1211
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Reputation:

Member Since: Jan 31, 2012

Last Visit: May 19, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Madeline Lombardo
age
17
gender
Female
location
Avondale, PA, US
gym
Training Center
occupation
Sales Representative at The Training Center
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Overall Goal
///
Improve For A Sport
Win Teen Nationals, Become an Ifbb Pro, Inspire Others, Be 2013 Bodyspace Spokesmodel.
goal physique
Bikini Model

Progress & Goals

BEFORE
Jan 31, 2012
CURRENT
Oct 13, 2012
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103.2 Lbs.

LEAN BODY MASS

16.8 Lbs.

BODY FAT

CURRENT WEIGHT
120
Lbs.
May 13, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
May 5, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-01-31,2012-05-26,2012-06-12,2012-10-13,2012-10-23,2012-11-23,2012-12-23,2013-01-02,2013-01-07,2013-01-26,2013-02-04,2013-04-14,2013-05-05,2013-05-13
106,104,101.5,115,118,121,122,122,122,124.5,126,123,122,120
Jul 20, 2013
121.3 Lbs.
%
2012-01-31,2012-05-26,2012-06-12,2013-01-02,2013-01-07,2013-05-05
14,14,12,12,12,14
Jul 21, 2013
18 %
Lbs.
2012-01-31,2012-05-26,2012-06-12,2012-10-13,2012-10-23,2012-11-23,2012-12-23,2013-01-02,2013-01-07,2013-01-26,2013-02-04,2013-04-14,2013-05-05,2013-05-13
91.2,89.4,89.3,101.2,103.8,106.5,107.4,107.4,107.4,109.6,110.9,108.2,104.9,103.2
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LATEST MEASUREMENTS

  • Waist
    26" a gain of 4" in 164 days
    Nov 23, 2012
  • Chest
    25" a loss of 5" in 17 days
    Jun 12, 2012
  • Arms

  • Thighs

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

mad1211 has not added any program information.

My Nutrition Program View My Full Nutrition Program

mad1211 has not added any program information.

My Supplement Program View My Full Supplement Program

Whey Isolate Protein Powder, daily vitamin, creatine, muscle pharm assault pre workout

My Motivation Program View My Full Motivation Program

mad1211 has not added any program information.

What mad1211 Is Up To

mad1211 Love Gold's Gym in Orlando :)

May 18, 2013 |
St. Louis Rams, jpauls10 and 4 others like this.
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mad1211 Time to pack! Teen Machine is going to Florida :)

May 15, 2013 |
shortmuscleguy, BranDiesel and 5 others like this.
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mad1211 awesome workout! my vascularity is coming back and i went up on curls :)

May 14, 2013 |
camofood9, rduge315 and 7 others like this.
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mad1211 almost gym time! back & biceps, my favorite :)

May 14, 2013 |
bigred3042, shortmuscleguy and 3 others like this.
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mad1211 Prep is going by so fast, i'm nervous that i won't be lean enough :(

May 13, 2013 |
bigred3042, HCD3408 and 3 others like this.
  • mad1211

    my trainer has been really tough on me, i just want to be ready so i can bring my best physique possible to nationals

    May 14, 2013 |
  • HCD3408

    You'll be ready don't worry!!! You will do great!

    May 14, 2013 |
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mad1211 updated her weight from 122 Lbs. to 120 Lbs., a 2 Lb. loss in 8 days.

120 Lbs.
May 13, 2013 |
jpauls10, bigred3042 and 3 others like this.
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mad1211 is now friends with BabyBoy0325, turfguyde and 2 others.

May 12, 2013

mad1211 is now friends with adonirvana, amchen19 and 1 other.

May 9, 2013

mad1211 calories got cut even more :( but i'll do whatever it takes

May 7, 2013 |
HCD3408 likes this.
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mad1211 is now friends with Rob7515, gefran2 and 7 others.

May 6, 2013

mad1211 updated her body fat from 12% to 14%, a gain of 2% in 118 days.

14%
May 5, 2013 |
jpauls10, bigred3042 and 1 other like this.
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mad1211 updated her weight from 123 Lbs. to 122 Lbs., a 1 Lb. loss in 21 days.

122 Lbs.
May 5, 2013 |
Areida, shortmuscleguy and 1 other like this.
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mad1211 awesome leg day with my stepdad/trainer :)

May 5, 2013 |
jpauls10, ylee250 and 5 others like this.
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mad1211 added 4 new photos to her photo gallery.

May 5, 2013

mad1211 trained legs hard, hopefully i will be able to dance at prom lol

May 1, 2013 |
jpauls10, bigred3042 and 2 others like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
PalmettoDad
PalmettoDad I've trained legs with your stepdad before, so I KNOW that was a good workout! ;) May 5, 2013 8:30pm
Hector1980
Hector1980 morning my friend :) May 3, 2013 8:12am
josh2468
josh2468 happy easter Mar 31, 2013 11:32am
gefolgshaft
gefolgshaft thanks for the add ! looking amazing Mar 28, 2013 12:23pm
SoJazzed
SoJazzed Thanks for the add and great work !! Mar 7, 2013 1:55pm
rachellovesdanc
rachellovesdanc Welcome!!!!! Mar 3, 2013 10:46pm
rachellovesdanc
rachellovesdanc You go lil Miss!!!! Congrats Miss Teen Amateur of the week!!!!!! Mar 2, 2013 9:00pm
TXMEX69
TXMEX69 how was your weekend? Feb 24, 2013 9:12pm
muscleman071987
muscleman071987 Hey, what's up? Thanks for the add :) Feb 14, 2013 8:33am
tylerkent151
tylerkent151 Thanks for the add :) Feb 2, 2013 5:00pm
muckiboy1983
muckiboy1983 you are looking great on each pic!! have a nice day Jan 30, 2013 2:08pm
strongbk22
strongbk22 great work so how many competitions have you done so far? Jan 29, 2013 10:35am
zzz23
zzz23 hey there, don't know if i ever sent you, really forgot oops. you have a nice body, keep it up :) x Jan 26, 2013 5:59am
cbergy37
cbergy37 Looking incredible girl, best of luck reaching your goals! You've got a great start. Jan 15, 2013 6:24am
TXMEX69
TXMEX69 how r u beautiful? Jan 12, 2013 8:59pm
crossfitgriff
crossfitgriff I find it insane that you are 17... where were the girls that looked like you when I was 17. Jan 8, 2013 5:36pm
Joey1993
Joey1993 marry me? Jan 7, 2013 5:18pm
Hector1980
Hector1980 Hi Madeline how you doing today , nice pics , very beautiful ;) Jan 7, 2013 1:52pm
dshaw48
dshaw48 Keep pushing girl. Forget the haters! You look great!! Jan 3, 2013 8:57pm
Cheesemoe
Cheesemoe I take jacked 3d ac g3 and extreme shock Jan 2, 2013 6:46pm

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