Bodybuilding.com Information Motivation Supplementation
in:
macygolder
24%
bf
122 Lbs.
wt
5'7"
ht
BodySpace Member
macygolder

macygolder's Progress

Weight

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Current Progress
Start
Current
157.0Lbs. (71.4kg)
Change: -35.0Lbs. (-15.9kg)
122.0Lbs. (55.5kg)
Percent Change: -22.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
124.0Lbs. (56.4kg)
Jul 30, 2014
122.0Lbs. (55.5kg)
Dec 31, 2012
122.0Lbs. (55.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Jan 30, 2013 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 122.0Lbs. (55.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Dec 2, 2012 123.0Lbs. (55.9kg) -1.0Lbs. (-0.5kg) -0.8 %
Nov 20, 2012 124.0Lbs. (56.4kg) -3.0Lbs. (-1.4kg) -2.4 %
Jun 22, 2012 127.0Lbs. (57.7kg) 2.0Lbs. (0.9kg) 1.6 %
Apr 3, 2012 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2012 125.0Lbs. (56.8kg) -1.0Lbs. (-0.5kg) -0.8 %
Feb 20, 2012 126.0Lbs. (57.3kg) 1.7Lbs. (0.8kg) 1.4 %
Feb 11, 2012 124.3Lbs. (56.5kg) -0.7Lbs. (-0.3kg) -0.6 %
Feb 9, 2012 125.0Lbs. (56.8kg) 1.0Lbs. (0.5kg) 0.8 %
Feb 4, 2012 124.0Lbs. (56.4kg) 0.3Lbs. (0.1kg) 0.2 %
Jan 27, 2012 123.7Lbs. (56.2kg) -1.9Lbs. (-0.9kg) -1.5 %
Jan 23, 2012 125.6Lbs. (57.1kg) 2.6Lbs. (1.2kg) 2.1 %
Jan 18, 2012 123.0Lbs. (55.9kg) -1.8Lbs. (-0.8kg) -1.4 %
Nov 7, 2011 124.8Lbs. (56.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2011 124.8Lbs. (56.7kg) -0.5Lbs. (-0.2kg) -0.4 %
Nov 5, 2011 125.3Lbs. (57.0kg) -0.3Lbs. (-0.1kg) -0.2 %
Nov 3, 2011 125.6Lbs. (57.1kg) -0.3Lbs. (-0.1kg) -0.2 %
Nov 2, 2011 125.9Lbs. (57.2kg) 0.9Lbs. (0.4kg) 0.7 %
Oct 30, 2011 125.0Lbs. (56.8kg) -32.0Lbs. (-14.5kg) -20.4 %
Aug 25, 2008 157.0Lbs. (71.4kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
24.0%
Change: 0.0%
24.0%
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Feb 22, 2012 24.0% 0.0% 0.0 %
Jan 23, 2012 24.0%
Chest

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Current Progress
Start
Current
33.0" (83.8cm)
Change: -1.0" (-2.5cm)
32.0" (81.3cm)
Percent Change: -3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 4, 2012 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Jan 23, 2012 33.0" (83.8cm)
Arms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.0" (0.0cm)
9.5" (24.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 4, 2012 9.5" (24.1cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 9.5" (24.1cm)
Hips

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -2.0" (-5.1cm)
34.0" (86.4cm)
Percent Change: -5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 4, 2012 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Jan 23, 2012 36.0" (91.4cm)
Waist

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Current Progress
Start
Current
28.0" (71.1cm)
Change: -1.0" (-2.5cm)
27.0" (68.6cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 4, 2012 27.0" (68.6cm) -1.0" (-2.5cm) -3.6 %
Jan 23, 2012 28.0" (71.1cm)
Thighs

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Current Progress
Start
Current
18.5" (47.0cm)
Change: -0.5" (-1.3cm)
18.0" (45.7cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 4, 2012 18.0" (45.7cm) -0.5" (-1.3cm) -2.7 %
Jan 23, 2012 18.5" (47.0cm)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.0" (-2.5cm)
12.0" (30.5cm)
Percent Change: -7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 4, 2012 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Jan 23, 2012 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
6.5" (16.5cm)
Change: 1.5" (3.8cm)
8.0" (20.3cm)
Percent Change: 23.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 4, 2012 8.0" (20.3cm) 1.5" (3.8cm) 23.1 %
Jan 23, 2012 6.5" (16.5cm)
Shoulders

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 4, 2012 36.0" (91.4cm) -1.0" (-2.5cm) -2.7 %
Jan 23, 2012 37.0" (94.0cm)
Neck

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 4, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 23, 2012 12.0" (30.5cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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