Bodybuilding.com Information Motivation Supplementation
in:
macygolder
24%
bf
122 Lbs.
wt
5'7"
ht
BodySpace Member
macygolder
You are viewing your public profile.

Reputation:

Member Since: Jul 21, 2010

Last Visit: May 14, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Female
location
gym
occupation
Overall Goal
///
Lose Fat
i want to lose about 5lbs but gain a little weight back in muscle. I want to have more tone. I always wanted to model for NIKE. Hopefully one day I'll be able to get there.

Progress & Goals

BEFORE
Aug 25, 2008
CURRENT
Feb 11, 2012

92.7 Lbs.

LEAN BODY MASS

29.3 Lbs.

BODY FAT

CURRENT WEIGHT
122
Lbs.
Jan 30, 2013
Lbs.
Save
CURRENT BODY FAT
24
%
Feb 22, 2012
%
Save

PROGRESS HISTORY

Lbs.
2008-08-25,2011-10-30,2011-11-02,2011-11-03,2011-11-05,2011-11-06,2011-11-07,2012-01-18,2012-01-23,2012-01-27,2012-02-04,2012-02-09,2012-02-11,2012-02-20,2012-03-01,2012-04-03,2012-06-22,2012-11-20,2012-12-02,2012-12-06,2013-01-30
157,125,125.9,125.6,125.3,124.8,124.8,123,125.6,123.7,124,125,124.3,126,125,125,127,124,123,122,122
Feb 28, 2013
120 Lbs.
%
2012-01-23,2012-02-22
24,24
Lbs.
2008-08-25,2011-10-30,2011-11-02,2011-11-03,2011-11-05,2011-11-06,2011-11-07,2012-01-18,2012-01-23,2012-01-27,2012-02-04,2012-02-09,2012-02-11,2012-02-20,2012-03-01,2012-04-03,2012-06-22,2012-11-20,2012-12-02,2012-12-06,2013-01-30
119.3,95,95.7,95.5,95.2,94.8,94.8,93.5,95.5,94,94.2,95,94.5,95.8,95,95,96.5,94.2,93.5,92.7,92.7

LATEST MEASUREMENTS

  • Waist
    27" a loss of 1" in 12 days
    Feb 4, 2012
  • Arms
    9.5" no change in 12 days
    Feb 4, 2012
  • Chest
    32" a loss of 1" in 12 days
    Feb 4, 2012
  • Thighs
    18" a loss of 0.5" in 12 days
    Feb 4, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

macygolder has not added any program information.

My Nutrition Program View My Full Nutrition Program

macygolder has not added any program information.

My Supplement Program View My Full Supplement Program

macygolder has not added any program information.

My Motivation Program View My Full Motivation Program

macygolder has not added any program information.

What macygolder Is Up To

macygolder is now friends with XNick EdgeX.

May 23, 2013

macygolder is now friends with laxinme2, calderoneg and 3 others.

May 14, 2013

macygolder is now friends with Body_by_Brian.

Apr 12, 2013

macygolder is now friends with JooIs.

Mar 16, 2013

macygolder is now friends with 18end.

Feb 21, 2013

macygolder is now friends with servo77 and dariasofi.

Feb 5, 2013

macygolder added a new profile photo.

Jan 30, 2013

macygolder added a new photo to her photo gallery.

Jan 30, 2013 |
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macygolder is now friends with fitone_burg, musclepoppin86 and 9 others.

Jan 30, 2013

macygolder is now friends with asekhon and subhramahanti.

Jan 11, 2013

macygolder is now friends with PatrickKirkeby and tchealinghands.

Jan 6, 2013

macygolder is now friends with bjkohler2078.

Jan 1, 2013

macygolder is now friends with ahmitabha.

Dec 7, 2012

macygolder updated her weight from 123 Lbs. to 122 Lbs., a 1 Lb. loss in 4 days.

Dec 6, 2012

macygolder Losing weight. Love seeing the numbers go down!

Dec 6, 2012 |
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About Me

About Me:
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Visitor Comments

jim0561
jim0561 Happy Monday Macy, nice to see you back and more determined than ever. Hope that you are doing well and think how cool it will be to hide under bulky sweatshirts and pants, work like the devil over the winter and emerge in the spring shredded and cut. Enjoy the holidays and be safe, Jim Dec 3, 2012 11:07am
doug1679
doug1679 Why you disappointed Nov 25, 2012 9:17pm
doug1679
doug1679 Hi there. Happy thanksgiving Nov 21, 2012 9:14pm
Chaz_Roc
Chaz_Roc Thanks for the ad. Happy Thanksging and stay focused. Nov 21, 2012 6:01am
doug1679
doug1679 just wanna say hi and wish you luck on reaching your goals Nov 19, 2012 7:43pm
amaral5
amaral5 Macy, thanks so much for adding me as a friend. How has your training been going? Jun 26, 2012 11:40am
corsophoto
corsophoto Thank you! I'll have to download it (begrudgingly) Jun 26, 2012 9:23am
rdog467
rdog467 Thank you!! Jun 25, 2012 4:02pm
corsophoto
corsophoto Uh oh! What's different about the new app? I'm scared, help! Jun 25, 2012 3:28pm
harnz
harnz Thank you for the add Macy!!! Jun 25, 2012 1:53pm
MrMuscle28
MrMuscle28 You are welcome macy,so hows the week coming up? anything special planned up to get things moving this week?. Jun 25, 2012 8:13am
Davil
Davil Nice to see you back Macy. I hope youre still pushing it in the gym? Jun 25, 2012 1:27am
MrMuscle28
MrMuscle28 Hiya friend,how u been? Good to see you after such a long time :) How are things shaping up at your end,do u see any changes? Love the new picture,it's so Nerdy ;) Jun 24, 2012 11:21pm
khill446
khill446 Hey Girly looks like u fit into that dress for the wedding! Looked great! Jun 24, 2012 11:02pm
ironwill42
ironwill42 Welcome back!! Jun 12, 2012 1:49pm
Davil
Davil How's the training going? I hope you're still working hard! May 26, 2012 4:01am
jim0561
jim0561 Haven't heard much out of you lately, hope everything is going great and your workouts amazing. Be safe Apr 26, 2012 1:15pm
plattman02
plattman02 it does! it looks very nice ;) Apr 4, 2012 2:02am
plattman02
plattman02 you look great keep it up! i love that you have/had a "goal dress" :) Apr 3, 2012 9:39pm
Baconcop
Baconcop Hello Macy! Thank you for the friend request, you look great by the way! I hope you achieve your fitness goal! Apr 3, 2012 1:23pm
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