Discounts & Deals - Sign Up!
Overall Goal
///
Lose Fat
i want to lose about 5lbs but gain a little weight back in muscle. I want to have more tone. I always wanted to model for NIKE. Hopefully one day I'll be able to get there.
Progress & Goals
BEFORE
Aug 25, 2008
CURRENT
Feb 11, 2012
92.7 Lbs.
LEAN BODY MASS
29.3 Lbs.
BODY FAT
CURRENT WEIGHT
122
Lbs.
Jan 30, 2013
CURRENT BODY FAT
24
%
Feb 22, 2012
PROGRESS HISTORY
Lbs.
2008-08-25,2011-10-30,2011-11-02,2011-11-03,2011-11-05,2011-11-06,2011-11-07,2012-01-18,2012-01-23,2012-01-27,2012-02-04,2012-02-09,2012-02-11,2012-02-20,2012-03-01,2012-04-03,2012-06-22,2012-11-20,2012-12-02,2012-12-06,2013-01-30
157,125,125.9,125.6,125.3,124.8,124.8,123,125.6,123.7,124,125,124.3,126,125,125,127,124,123,122,122
Feb 28, 2013
120 Lbs.
%
2012-01-23,2012-02-22
24,24
Lbs.
2008-08-25,2011-10-30,2011-11-02,2011-11-03,2011-11-05,2011-11-06,2011-11-07,2012-01-18,2012-01-23,2012-01-27,2012-02-04,2012-02-09,2012-02-11,2012-02-20,2012-03-01,2012-04-03,2012-06-22,2012-11-20,2012-12-02,2012-12-06,2013-01-30
119.3,95,95.7,95.5,95.2,94.8,94.8,93.5,95.5,94,94.2,95,94.5,95.8,95,95,96.5,94.2,93.5,92.7,92.7
Programs
My Workout Philosophy View My Full Workout Program
macygolder has not added any program information.
My Nutrition Program View My Full Nutrition Program
macygolder has not added any program information.
My Supplement Program View My Full Supplement Program
macygolder has not added any program information.
My Motivation Program View My Full Motivation Program
macygolder has not added any program information.
Visitor Comments
jim0561
Happy Monday Macy, nice to see you back and more determined than ever. Hope that you are doing well and think how cool it will be to hide under bulky sweatshirts and pants, work like the devil over the winter and emerge in the spring shredded and cut. Enjoy the holidays and be safe, Jim
Dec 3, 2012 11:07am
amaral5
Macy, thanks so much for adding me as a friend. How has your training been going?
Jun 26, 2012 11:40am
corsophoto
Uh oh! What's different about the new app? I'm scared, help!
Jun 25, 2012 3:28pm
MrMuscle28
You are welcome macy,so hows the week coming up? anything special planned up to get things moving this week?.
Jun 25, 2012 8:13am
MrMuscle28
Hiya friend,how u been? Good to see you after such a long time :)
How are things shaping up at your end,do u see any changes?
Love the new picture,it's so Nerdy ;)
Jun 24, 2012 11:21pm
khill446
Hey Girly looks like u fit into that dress for the wedding! Looked great!
Jun 24, 2012 11:02pm
jim0561
Haven't heard much out of you lately, hope everything is going great and your workouts amazing. Be safe
Apr 26, 2012 1:15pm
Baconcop
Hello Macy! Thank you for the friend request, you look great by the way! I hope you achieve your fitness goal!
Apr 3, 2012 1:23pm
macygolder is now friends with XNick EdgeX.